Looking for Low FODMAP Vegan Recipes? Going Low FODMAP on a Vegan Diet?

Get inspired and discover some new recipes to try! Here are 15 tasty and healthy Low FODMAP Vegan Recipes for you vegans to try today!

 

Low FODMAP Vegetable Tagine with Baked Tempeh and Rice

A traditional Moroccan vegetarian dish that’s gluten-free and vegan, served with carrots, zucchini, and garden vegetables. Spiced with Casa De Santé Indian seasoning.

 GET RECIPE

 

Low FODMAP Tofu “Butter Chicken”

You may be surprised to know that there is no chicken and no butter in this recipe. It is just really named ” vegan butter chicken”! Made special with Casa De Santé Indian seasoning and Pomodoro Tomato sauce.

GET RECIPE

 

Low FODMAP Granola Pancake

Low FODMAP Granola Pancake - with Casa De Sante Plain Granola stirred right through the pancake batter— a hearty, healthy, and delicious breakfast!

GET RECIPE

 

Low FODMAP Crunchy Noodle Salad

Try our easy to follow crunchy noodle salad recipe. Absolutely delicious! Made tastier with Sweet Orange Essential Oil Vinaigrette Salad Dressing.

GET RECIPE

 

Low FODMAP Salt and Vinegar Baked Zucchini Chips

The flavors of salt and vinegar potato chips in a healthier version. Oven baked salt and vinegar zucchini chips, made better with Casa De Santé Tuscan Herb seasoning and Basil & Lemon Vinaigrette Dressing.

GET RECIPE

  

Low FODMAP Papaya Quinoa Fruit Boats

An easy recipe for papaya breakfast bowls filled with quinoa, yogurt, and our very own Casa De Santé Vegetable stock. This Papaya Quinoa Breakfast Bowl looks absolutely divine!

GET RECIPE

  

Low FODMAP Braised Potatoes with Coconut Kale

An aromatic and comforting recipe for braised potatoes with coconut kale, made special with Casa De Santé Indian Seasoning.

GET RECIPE

 

Low FODMAP Indian Vegetarian ‘Poha’ Rice Flakes with Potato

Batata poha (rice flakes with potatoes, onions and spices) is a very simple and healthy Indian dish, usually served for breakfast. Made tastier with Casa De Sante Spicy Indian Seasoning.

GET RECIPE

 

Low FODMAP Summer Pasta Salad

This Low FODMAP Summer Pasta Salad is a mix of tomatoes, cucumber, basil, sunflower, Casa de Sante Low FODMAP Lemon Herb Seasoning, and Casa de Sante low FODMAP Salad Dressing Basil & Lemon — a perfect addition to a breezy summer night.

GET RECIPE

 

Low FODMAP Roasted Winter Vegetables

A casserole dish of seasonal vegetables that is so easy to prepare. Made tastier with Casa De Sante Tuscan Herb Seasoning.

GET RECIPE

 

Low FODMAP Lemonaid Detox Green Juice

Naturally sweetened green detox juice recipe with cucumber, spinach, parsley, and LemonAID original plus soothing lemon and ginger. Delicious!

GET RECIPE

 

Low FODMAP Holiday Dish: Roasted Brussels Sprouts with Dijon Vinaigrette 

This recipe boasts nutrient-dense Brussels sprouts and heart-healthy cranberries. Made special with Casa de Sante low FODMAP spice.

GET RECIPE

 

Low FODMAP Roasted BBQ Carrot Fries

Turn carrot sticks into fun "fries" with a happier health profile by popping them in the oven and serving them fry-style. Made special with Casa De Sante BBQ mix seasoning.

GET RECIPE

 

Carrot & Coriander Soup

This soup is incredibly simple to make with just a few ingredients. Made special with Casa de Sante's Low FODMAP Vegetable Stock Powder.

GET RECIPE

 

Low FODMAP Veggie Quinoa Bowl

A recipe for a delicious vegan quinoa bowl with broccoli, tofu, mushrooms, spinach, and a pinch of Casa de Sante's asafoetida.

 GET RECIPE

 

 

Click here for more Low FODMAP Vegan Recipes.

Back to blog

Keto Paleo Low FODMAP Cert, Gut & Ozempic Friendly

1 of 12

Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!