Testimonials

Casa de Sante reviews: the short answer (updated September 30, 2026)

Casa de Sante started as a low FODMAP food company and today makes physician-formulated low FODMAP gut-health supplements, founded by Dr. Onikepe Adegbola, MD, PhD. Verified customer reviews for each supplement live on its product page. The older reviews further down this page are for our original food line.

Our current supplements (reviews on each page):

What reviews can and can't tell you: a review describes one person's experience. It is not proof a supplement will work for you, and supplements do not treat or cure IBS, SIBO or any disease. Each product page has a "what this cannot do" section. If you have ongoing digestive symptoms, talk to your doctor.

Made in a cGMP facility. Third-party tested (independent lab verified). Last verified: September 30, 2026.

Frequently asked questions about Casa de Sante

Is Casa de Sante a legitimate company?

Yes. Casa de Sante is a US gut-health brand founded by Dr. Onikepe Adegbola, MD, PhD, a physician who lives with IBS. It makes low FODMAP supplements and protein powders for people with IBS, SIBO, food sensitivities and GLP-1 related digestive symptoms.

What does Casa de Sante sell today?

Low FODMAP digestive enzymes, a 4-in-1 enzyme and probiotic blend, two probiotics, vitamin and mineral gummies, whey, vegan and collagen protein powders, and a herbal motility supplement. The reviews further down this page are for our original low FODMAP food line (seasonings, stock and LemonAID).

Where can I read reviews of Casa de Sante supplements?

Verified customer reviews are shown on each product page. Every supplement page also lists what the product can and cannot do, so you can judge it before you buy.

Are Casa de Sante supplements third-party tested?

Our supplements are made in a cGMP facility and are third-party tested (independent lab verified).

Earlier reviews: our original low FODMAP food line

 LemonAID, Low FODMAP Ayurvedic Digestive Drink

Kate Scarlata, RD: This FODMAP Friendly Certified Digestive Drink is fruit, herb, and spice infused. Rich in antioxidants and anti-inflammatory compounds, this digestive aid is a great addition to your cup of tea or smoothie. 

dietitianraquel: "This is like herbal tea on steroids and it's delicious!" 

Michelle: "Goodbye baggy shirts and elastic band pants! Sipping LemonAID has calmed my bloated stomach and eased my digestive symptoms" 

Marcia's healthy slice:"I found it to be very exotic tasting as well as refreshing. I especially love that it has turmeric in it for its anti-inflammatory properties." 

LemonAID Bee's Knees: Mixing honey and lemon is a double-whammy in this drink! To kick it up a notch, muddle fresh mint and every sip is light and refreshing" 

Gluten free Girl fave things: http://www.gluten-free-n-y-c.com/fodmap-friendly-lemonaid/

 

Low FODMAP Onion and Garlic Substitute Spice Mixes 

Kate Scarlata, RD: "Delicious"  

http://blog.katescarlata.com/2016/09/29/pulled-pork-taco-asian-slaw/

What I love about Casa de Santé’s Mexican Seasoning Mix is the spot on Mexican flavor it provides WITHOUT any added onion and garlic. You and your guests will not even know this seasoning mix is free of the fructans (FODMAPs) found in onion and garlic. 

Elise: "As you’d expect it was a winner of meal"  

Lindsay Livingston, RD: "My Salsa Verde Chicken Casserole was great! Lots of flavor without using onions or garlic" 

Kristi: I wasn’t disappointed with Casa De Sante’s Mexican blend

Riley(@sibowithhope): I love using @casadesante spice mixes to flavor my meals. They just make life easier! 

Sarah Nevins, A Saucy Kitchen: "Enter in: Casa de Sante Vegetable Stock Powder. Just mix 1 teaspoon of powder with 1 teaspoon of hot water and you’re all set. I tested this recipe a few times with the low FODMAP stock and with the organic Costco stock (containing onion & garlic) and Mike & I both agreed the Low FODMAP version tasted loads better."