Low FODMAP Grains

Are you looking for Low FODMAP Grains for your Low FODMAP Grocery List?

Eat with confidence with these Low FODMAP Grains— carefully selected safe and gut-friendly for IBS (Irritable Bowel Syndrome) or other digestive sensitivities on a Low FODMAP Diet!

Just because you suffer from symptoms of IBS doesn’t mean you can’t enjoy what you eat. We are passionate about making your low FODMAP meals as limitless as possible. Whether you seek the best low FODMAP breakfast ideas, low FODMAP meals, products or recipes, we are your source for information and certified low FODMAP foods.

Check out this Low FODMAP Grocery List of Low FODMAP Grains you can buy at your nearby grocery store today!

Why shop with us?

At Casa de Sante, we sell low FODMAP products for people with IBS and digestive sensitivities. Our brand products are FODMAP Friendly certified. We also sell FODMAP Dietitian approved products. All our products are small batch, artisan and made with the finest ingredients. They contain no additives, preservatives or fillers. 

Check out our Low FODMAP Breakfast Products and low FODMAP breakfast recipes too!



Please cross check ingredients as manufacturers might change ingredients.


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Stock your pantry now with these Low FODMAP Grains!