Low FODMAP Holiday Dish: Roasted Brussels Sprouts with Dijon Vinaigrette Recipe - casa de sante

You're in for a treat with this Low FODMAP Roasted Brussels Sprouts Recipe — perfect for the Holidays!

Perfect addition to your low fodmap dinner recipes collection too!



PREP:10 mins COOK:25 mins SERVINGS:16 CALORIES:7 Level:Easy


To make our Low FODMAP Roasted Brussels Sprouts Recipe, you will need the following:

1 lbs Brussels Sprouts
1/8 cup Cranberries
1 Tsp Dijon Mustard
1/2 Tsp Paprika or Casa de Sante low FODMAP spice to taste
1/2 Tbsp Red Vinegar
1 Oil
1 Salt And Ground Black Pepper

Cooking Instructions

To make our Low FODMAP Roasted Brussels Sprouts Recipe, follow these steps:


1. Preheat oven to 450 degrees. Toss 1 lbs halved brussels sprouts with 1 tbsp olive oil, and salt and pepper. Spread in a single layer on a baking sheet or dish so they are cut side down. Roast for 20 minutes, tossing them 1-2 times in between, to ensure even cooking.

2. After 20 minutes, add 1/8 cup cranberries to the baking sheet and bake for 5 minutes. Remove from oven and drizzle with 1/4 tbsp olive oil, and set aside.

3. In a large bowl, mix 1 tsp Dijon mustard, 1/2 tsp paprika orCasa de Sante low FODMAP spice, 1/2 tbsp vinegar, and salt and pepper together.

4. Add roasted brussels sprouts and cranberries to the bowl, and toss gently to coat with vinaigrette.

Low Fodmap Blogs
For more amazing low fodmap dinner recipes, click here.

Love this low fodmap recipe? Feel free to share! We hope you enjoyed another low fodmap dinner recipes from Casa de Sante— Low FODMAP Roasted Brussels Sprouts Recipe!

Back to blog

Keto Paleo Low FODMAP Cert, Gut & Ozempic Friendly

1 of 12

Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!