GLP-1 Support Diet: Complete Meal Plan for Medication Success

Transform your weight management journey with our comprehensive GLP-1 Support Diet - a specially crafted 7-day meal plan designed to optimize your results while taking GLP-1 medications.

Why This Diet Works

Our dietitian-developed meal plan addresses the unique nutritional needs of individuals on GLP-1 medications:

• Protein-Rich Meals: Every day provides 105-133g of quality protein to preserve muscle mass during weight loss
• Balanced Macronutrients: Carefully calculated carbs, fats, and proteins to support metabolic health
• Nutrient-Dense Foods: Rich in essential vitamins and minerals that may be harder to consume with reduced appetite
• Side Effect Management: Recipes designed to minimize common GLP-1 medication side effects
• Complete Nutrition: Each day provides 1470-1565 calories with adequate fiber, healthy fats, and complex carbs

What's Included

• Full 7-Day Meal Plan: Breakfast, lunch, dinner, and snacks for an entire week
• Detailed Recipes: Simple, delicious recipes like Blueberry Cottage Cheese Oatmeal, Salmon with Bell Peppers & Quinoa, and Cottage Cheese Stuffed Chicken
• Shopping List: Comprehensive grocery list with 41 easy-to-find ingredients
• Meal Prep Guide: Step-by-step instructions to efficiently prepare your meals
• Nutritional Analysis: Complete breakdown of calories, macronutrients, and micronutrients

Perfect For:

• Anyone taking GLP-1 medications looking to maximize their results
• People struggling with medication side effects like reduced appetite or nausea
• Those who want a science-backed approach to support their weight loss efforts
• Busy individuals seeking convenient, healthy meals that support their treatment plan

Take your GLP-1 journey to the next level with our expertly designed support diet. Start today and experience the difference proper nutrition can make in your weight management success!

Note: This meal plan is HSA/FSA eligible! Use code FIRST for 10% off your first order.