Fall head over heels for these Low FODMAP Chocolate Banana Parfait Recipe! These low fodmap dessert is pretty to look at and delicious to eat!
Servings -1
Ingredients
To make our Low FODMAP Chocolate Banana Parfait Recipe, you will need the following:
- ½ 6oz. Greek/lactose-free/dairy-free yogurt
- ½ packet of Casa De Santé Plain granola
- 1 Tbsp. no-dairy chocolate chips
- 1 small banana, sliced
Preparation
To make our Low FODMAP Chocolate Banana Parfait Recipe, follow these steps:
- Layer in a serving cup/glass: yogurt, Casa De Santé Plain granola, chocolate chips and banana. Enjoy immediately.
200 Calories
GF, Dairy-free (if using dairy-free yogurt), Soy-free (if using soy-free yogurt)
Living on or Starting a Low FODMAP Diet? Shop low FODMAP foods here. Your tummy will thank you. For more information on low FODMAP foods & low FODMAP diet resources, Casa de Sante also provides — Low FODMAP Diet Plans, Low FODMAP Recipes, Cookbooks, low FODMAP diet chart, Low FODMAP Apps, FODMAP Elimination Diet Ebook, Low FODMAP Elimination Diet Video Course, Low FODMAP Tips, Diet for IBS Guide, IBS Tips, Low FODMAP Food List Printable, and lists of foods to eat, and avoid, on this type of diet for IBS (Irritable Bowel Syndrome), Crohn's or other bowel diseases. |
For more amazing low fodmap desserts recipes, click here.
Love this low fodmap desserts? Feel free to share! We hope you enjoyed this Low FODMAP Chocolate Banana Parfait Recipe!