Use this low FODMAP food list to identify high and low FODMAP foods for the FODMAP diet. All Casa de Sante foods are low FODMAP Certified so you can eat with confidence. You can also download our low FODMAP shopping list here. 

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Keto Paleo Low FODMAP Cert, Gut & Ozempic Friendly

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Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!

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