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Introduction to Low FODMAP Elimination & Reintroduction
Introduction to Low FODMAP Elimination & Reintroduction
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This booklet is a brief introduction to the low FODMAP diet elimination and challenge (reintroduction) phases, produced by Casa de Sante.
The Introduction to Low FODMAP Elimination & Reintroduction gives readers a step-by-step introductory plan for integrating the Low-FODMAP diet elimination and challenge (reintroduction) phases, as well as a list of foods that are safe to eat, with tips on managing symptoms as you go through with it!
Available also in Amazon Kindle.
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Description
This booklet is a brief introduction to the low FODMAP diet elimination and challenge (reintroduction) phases, produced by Casa de Sante.
The Introduction to Low FODMAP Elimination & Reintroduction gives readers a step-by-step introductory plan for integrating the Low-FODMAP diet elimination and challenge (reintroduction) phases, as well as a list of foods that are safe to eat, with tips on managing symptoms as you go through with it!
Available also in Amazon Kindle.