Low FODMAP Chia Granola Pudding Recipe (Video)

It's about time you discover this low FODMAP Chia Granola Pudding recipe! It’s perfect for busy mornings even for low fodmap desserts!



To make our Low FODMAP Chia Granola Pudding Recipe, you will need the following:




To make our Low FODMAP Chia Granola Pudding Recipe, follow these steps:

  1. In a bowl mix chia with almond milk.
  2. Leave for 10-15 min.
  3. Mix 1 banana, 5 strawberries and 1/4 cup milk and mix.
  4. Decorate a glass of strawberries and put the granola, chia pudding and the fruit mixed. 
  5. Decorate with chia, strawberries and granola.

Bon appetit!



Living on or Starting a Low FODMAP Diet?

Shop low FODMAP foods here. Your tummy will thank you. For more information on low FODMAP foods & low FODMAP diet resources, Casa de Sante also provides — Low FODMAP Diet PlansLow FODMAP RecipesCookbookslow FODMAP diet chartLow FODMAP AppsFODMAP Elimination Diet EbookLow FODMAP Elimination Diet Video CourseLow FODMAP TipsDiet for IBS GuideIBS TipsLow FODMAP Food List Printable, and lists of foods to eat, and avoid, on this type of diet for IBS (Irritable Bowel Syndrome), Crohn's or other bowel diseases.


For more amazing low fodmap desserts recipes, click here.

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