Caprese Salad Recipe

Try this Low FODMAP Caprese Salad Recipe, it's deliciously healthy. It's easy to make and the caprese salad dressing makes it even better, and it's low FODMAP and gut-friendly too!

Low FODMAP Caprese Salad Recipe is the best salad to add to your dinner table!

Servings: 1    


To make our  Low FODMAP Caprese Salad Recipe, you will need the following:

  • 2  large  tomatoes,  sliced
  • 2  Tbsp.  LemonAID (cayenne)
  • 1  oz.  fresh  mozzarella  sliced  (sub  1  egg  sliced  if  avoiding  dairy)
  • 4  fresh  basil  leaves
  • 4  Olives
  • 1  Tbsp.  Extra  virgin  olive  oil
  • 1  Tbsp.  Balsamic  vinegar  


To make our  Low FODMAP Caprese Salad Recipe, follow these steps:

  1. On  a  plate  place  sliced  tomatoes,  layer  mozzarella  and  basil.
  2. Drizle  the  extra  virgin  olive  oil,  LemonAID (cayenne) and  balsamic  vinegar.
  3. Garnish  with  olives. 


300  Calories

Gluten Free,  Soy-­‐free.


For more cooking tips and recipes, pick up one of our low FODMAP cookbooks today!


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Living on or Starting a Low FODMAP Diet?

Shop low FODMAP foods here. Your tummy will thank you. For more information on low FODMAP foods & low FODMAP diet resources, Casa de Sante also provides — Low FODMAP Diet PlansLow FODMAP RecipesCookbookslow FODMAP diet chartLow FODMAP AppsFODMAP Elimination Diet EbookLow FODMAP Elimination Diet Video CourseLow FODMAP TipsDiet for IBS GuideIBS TipsLow FODMAP Food List Printable, and lists of foods to eat, and avoid, on this type of diet for IBS (Irritable Bowel Syndrome), Crohn's or other bowel diseases.

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