Low FODMAP Blueberry Baked Buckwheat Recipe

Low FODMAP Buckwheat Blueberry Bread Recipe

This low FODMAP buckwheat blueberry bread is a great breakfast treat. A healthy, easy, and insanely delicious treat that your whole family will love!


To make our  Low FODMAP buckwheat blueberry bread, you will need the following:

  • 1 cup buckwheat 
  • 1 tsp stevia 
  • 1/2 tsp salt
  • 1 cup Granola Snack Pack by Casa de Sante
  • 3 eggs
  • 1 cup almond milk
  • 1 tsp baking powder 
  • 1 tsp cinnamon
  • 1 cup blueberries 
  • 2 tbsp coconut oil


To make our  Low FODMAP Blueberry Baked Buckwheat Recipe, follow these steps:

  1. In a bowl put 1 cup buckwheat , 1 tsp stevia , 1/2 tsp salt , 1 cup Granola Snack Pack by Casa de Sante.
  2. Stir well and put aside.
  3. In another bowl put 3 eggs, 1 cup almond milk , 1 tsp baking powder , 1 tsp cinnamon and stir very well.
  4. Next , mix all together, put 1 cup blueberries and 2 tbsp coconut oil.
  5. Stir the composition
  6. In a tray turn the composition.
  7. Bake 20-25 minutes at 338°F.
  8. Can be served immediately after cooling.
  9. Buon appetite!


Try it now! We hope you enjoyed this Low FODMAP Blueberry Baked Buckwheat Recipe!


Living on or Starting a Low FODMAP Diet?

Shop low FODMAP foods here. Your tummy will thank you. For more information on low FODMAP foods & low FODMAP diet resources, Casa de Sante also provides — Low FODMAP Diet PlansLow FODMAP RecipesCookbookslow FODMAP diet chartLow FODMAP AppsFODMAP Elimination Diet EbookLow FODMAP Elimination Diet Video CourseLow FODMAP TipsDiet for IBS GuideIBS TipsLow FODMAP Food List Printable, and lists of foods to eat, and avoid, on this type of diet for IBS (Irritable Bowel Syndrome), Crohn's or other bowel diseases.

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