Low FODMAP Bell Pepper Stuffed with Egg Salad Recipe
Gut Friendly GLP1 Support
FODMAP Digestive Enzymes + Prebiotics + Probiotics + Postbiotics Gut Friendly Low FODMAP MD PhD Formulated$29.89Shop Now →
Elemental Vegan Protein Powder | Low FODMAP Plant-Based Nutrition Support$57.99Shop Now →
Elemental Whey WPI Protein Powder + Digestive Enzymes (Chocolate) | Low FODMAP & GLP-1 Gut-Gentle Muscle Support$57.99Shop Now →
Vitamin & Mineral Gummies | Low FODMAP & GLP-1 Daily Essential Nutrition$22.99Shop Now →
FODMAP Digestive Enzymes | Low FODMAP Gut Friendly Support for Heavy Meals & Bloating$29.99Shop Now →
Advanced Probiotic & Prebiotic | Low FODMAP Daily Gut Health & Microbiome Balance$45.99Shop Now →
Advanced Probiotics GI Support Low FODMAP Gut Friendly MD PhD Formulated$22.99Shop Now →
Elemental Whey WPI Protein Powder + Digestive Enzymes (Vanilla) | Low FODMAP & GLP-1 Gut-Gentle Muscle Support$57.99Shop Now →
Herbal Laxative 15 Day Colon Cleanse Low FODMAP Gut Friendly Gentle Motility Support$22.99Shop Now →
The Menopause Gut-Hormone Reset Protocol (MD PhD Formulated)$67.89Shop Now →
Elemental Collagen Peptides | Low FODMAP & GLP-1 Gentle Protein for Hair, Skin & Joints$57.99Shop Now →
Servings – 1
Ingredients
- One small bell pepper, top sliced
- 1 boiled egg, sliced
- 1 baby cucumber, sliced
- 1 tbsp. mayo
- Casa De Santé seasoning of choice
Preparation
- Cut the top off a bell pepper and scoop out the inside.
- Place the chopped egg and cucumber in a bowl, add a tablespoon of mayo and a pinch of Casa De Santé seasoning.
- Scoop the egg salad into the empty bell pepper and enjoy it together.
170 calories
GF, Vegan (if using dairy-free mayo), Soy-free (if using soy-free mayo)
|
Living on or Starting a Low FODMAP Diet? Shop low FODMAP foods here. Your tummy will thank you. For more information on low FODMAP foods & low FODMAP diet resources, Casa de Sante also provides — Low FODMAP Diet Plans, Low FODMAP Recipes, Cookbooks, low FODMAP diet chart, Low FODMAP Apps, FODMAP Elimination Diet Ebook, Low FODMAP Elimination Diet Video Course, Low FODMAP Tips, Diet for IBS Guide, IBS Tips, Low FODMAP Food List Printable, and lists of foods to eat, and avoid, on this type of diet for IBS (Irritable Bowel Syndrome), Crohn's or other bowel diseases. |
