Servings – 1
- One small bell pepper, top sliced
- 1 boiled egg, sliced
- 1 baby cucumber, sliced
- 1 tbsp. mayo
- Casa De Santé seasoning of choice
- Cut the top off a bell pepper and scoop out the inside.
- Place the chopped egg and cucumber in a bowl, add a tablespoon of mayo and a pinch of Casa De Santé seasoning.
- Scoop the egg salad into the empty bell pepper and enjoy it together.
GF, Vegan (if using dairy-free mayo), Soy-free (if using soy-free mayo)
Living on or Starting a Low FODMAP Diet?
Shop low FODMAP foods here. Your tummy will thank you. For more information on low FODMAP foods & low FODMAP diet resources, Casa de Sante also provides — Low FODMAP Diet Plans, Low FODMAP Recipes, Cookbooks, low FODMAP diet chart, Low FODMAP Apps, FODMAP Elimination Diet Ebook, Low FODMAP Elimination Diet Video Course, Low FODMAP Tips, Diet for IBS Guide, IBS Tips, Low FODMAP Food List Printable, and lists of foods to eat, and avoid, on this type of diet for IBS (Irritable Bowel Syndrome), Crohn's or other bowel diseases.