Low FODMAP BBQ Tempeh Short Ribs Recipe
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Ingredients:
- 8 ounces tempeh
- 1 cup Homemade Barbecue Sauce
Directions:
- Cut the tempeh into four equal pieces.
- Add tempeh to a medium saucepan and bring to a simmer over medium-high heat.
- Reduce heat to medium and simmer for 10 minutes.
- Remove from heat and drain. Pat dry and let cool.
- Slice each tempeh piece into 3 or 4 slices so you have a total of 12-16 slices. Preheat oven to 400 degrees.
- Place the pieces into a large bowl and add barbecue sauce, making sure to cover evenly. Let sit for 10 minutes.
- Arrange tempeh in a single layer on a large rimmed baking sheet covered with parchment paper.
- Bake for 30 minutes.
- Remove from oven and let cool for 5 minutes before serving.
Serves 4
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