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Low FODMAP Vegan Spice Eggplant Stew with Quinoa Recipe

Low FODMAP Vegan Spice Eggplant Stew with Quinoa Recipe

These delicious vegan low FODMAP Vegan Spice Eggplant Stew with Quinoa are perfect for a hearty and comforting lunch, or as a low FODMAP snack. Simple recipe using zesty organic low FODMAP seasonings! And a perfect addition to your low FODMAP vegan recipes collection! Ingredients: To make our low FODMAP Vegan Spice Eggplant Stew with Quinoa, you will need the following: 1 tablespoon olive oil 1 eggplant, cubed 1 zucchini, cubed 2 carrots, peeled and cubed 1 cup canned green peas 3 tomatoes, chopped 1 teaspoon Casa de Sante Organic Creole Cajun Seasoning 1 teaspoon Casa de Sante Organic Indian Spice Seasoning (optional) Salt and pepper, to...

Aug 19, 2019 0 comments

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Low FODMAP Potato and Pea Curry with Vegetable Samosas and Steamed Rice

Low FODMAP Potato and Pea Curry with Vegetable Samosas and Steamed Rice

This low FODMAP Potato and Pea Curry with Vegetable Samosas and Steamed Rice is a healthy low FODMAP recipe that is full of awesome goodness that you will surely love!Perfect addition to your low FODMAP recipes collection!   Makes 4 servings. Ingredients for the Curry:  3 medium potatoes, peeled and cubed  1 cup of water  1/4 cup green peas  1 small tomato, chopped  1 teaspoon low FODMAP Indian spice rub  1 teaspoon turmeric  1/2 teaspoon low FODMAP Garam Masala (optional) Ingredients for the Samosas:  4 corn tortillas  2 cooked white potatoes, roughly mashed  1 teaspoon low FODMAP Indian spice rub 1 teaspoon freshly chopped ginger  1...

Jul 31, 2019 0 comments

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Low FODMAP Spicy Shakshuka Recipe

Low FODMAP Spicy Shakshuka Recipe

Low FODMAP Spicy Shakshuka Recipe— this simple egg dish is extremely easy to make and uses only a handful of ingredients. Make yours a little spicy using the FODMAP approved Indian Spice Seasoning. This is one delicious paleo low fodmap recipe that's sure to become a new favorite! INGREDIENTS To make our Low FODMAP Spicy Shakshuka Recipe, you will need the following: 1 ½ cups marinara sauce 4 eggs ½ cup fresh basil, chopped 2 tsp Casa de Sante Indian Spicy Hot Seasoning INSTRUCTIONS To make our Low FODMAP Spicy Shakshuka Recipe, follow these steps: Preheat oven to 350°F. Add...

Oct 02, 2018 0 comments

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Low FODMAP Vegetable Pasta Stir Fry Recipe

Low FODMAP Vegetable Pasta Stir Fry Recipe

Ready for the ultimate Low FODMAP Vegetable Pasta Stir Fry Recipe? Super simple, delicious, bursting with flavor and juicy goodness— a healthy, easy, and insanely delicious low fodmap dinner recipe that your whole family will love! Perfect addition to your low fodmap dinner recipes collection! Ingredients: To make our Low FODMAP Vegetable Pasta Stirfry Recipe, you will need the following: 1/2 red bell pepper 1 carrot 1/4 zucchini 1/4 eggplant  3 tbsp olive oil 1 tsp mustard seeds 1 tbsp Indian Spicy Hot Seasoning by Casa de Santé 1 cup Salsa Chunky Mild by Casa de Santé 250g pasta boiled...

Sep 10, 2018 0 comments

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Low FODMAP SPICY INDIAN BAKED TOFU SQUARES Recipe

Low FODMAP SPICY INDIAN BAKED TOFU SQUARES Recipe — this is one delicious low fodmap snack that's sure to become a new favorite! Perfect addition to your low fodmap snacks recipe collection! Ingredients: To make our Low FODMAP SPICY INDIAN BAKED TOFU SQUARES Recipe, you will need the following: 14 ounce package extra-firm tofu 3 tablespoons olive oil 1 tablespoon Casa de santé Indian Spicy Hot Seasoning ½ teaspoon salt 2 tablespoons lemon juice Directions: To make our Low FODMAP SPICY INDIAN BAKED TOFU SQUARES Recipe, follow these steps: Drain water from tofu and dry with paper towels. Cut tofu...

Aug 21, 2018 0 comments

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