Low FODMAP Beef, Sweet Potato & Kale Skillet Recipe

This Low FODMAP Beef, Sweet Potato & Kale Skillet Recipe is a quick recipe for your lunchtime. Gluten-free and healthy easy dish without scarfing in flavour!

A healthy, easy, and insanely delicious dinner that your whole family will surely enjoy...

7 ingredients
25 minutes
2 servings
264 Calories

Ingredients:

To make our Low FODMAP Beef, Sweet Potato & Kale Skillet Recipe, you will need the following:

• 1/2 lb Extra Lean Ground Beef
• 1 1/2 tsps Ginger (peeled and grated)
• 1 tbsp garlic-infused oil (cloves, mince)
• 1/2 Sweet Potato (medium sized, grated)
• 2 cups Kale Leaves (chopped)
• 1/4 tsp Sea Salt (to taste)
• 1/2 tsp low FODMAP chili powder

Directions:

To make our Low FODMAP Beef, Sweet Potato & Kale Skillet Recipe, follow these steps:

1. Heat a large skillet over medium/high heat and add the beef, low FODMAP chili powder, ginger, garlic-oil and sweet potatoes. Cover and cook for 10-15 minutes, stirring occasionally until the beef is cooked through and the sweet potatoes are soft.
2. Add the kale and cook for about 5 more minutes or until greens are wilted and stalks are soft.
3. Divide into bowls. Season with sea salt and enjoy

Notes:

Vegan and Vegetarian

• Skip the beef. Saute the veggies in olive oil then add cooked lentils.

We hope you enjoyed this Low FODMAP Beef, Sweet Potato & Kale Skillet Recipe!