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Low FODMAP Chili Beef Stir Fry Recipe

Low FODMAP Chili Beef Stir Fry Recipe

Low FODMAP Chili Beef Stir Fry recipe — this simple meal combines beef with baby bok choy or spinach and carrots. The chili seasoning takes it to another level giving it a savory flavor with every bite. This is one delicious paleo low FODMAP beef recipe that's sure to become a new favorite! INGREDIENTS To make our Low FODMAP Chili Beef Stir Fry Recipe, you will need the following: 1 lb beef cut in strips 1 tbsp low FODMAP garlic oil 1 head (300g) of baby bok choy or 300g spinach ( 8-10oz bag) 1 bell pepper (sliced) 4 carrots, peeled and sliced 1/2 -...

Oct 02, 2018 0 comments

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Low FODMAP Swiss Chard Wraps Recipe

Low FODMAP Swiss Chard Wraps Recipe

Low FODMAP Swiss Chard Wraps recipe— taste the rainbow in these beautiful wraps that use cabbage, carrots, eggplant and cucumbers. This is one delicious way to get your fodmap vegetables. Perfect addition to your Paleo low FODMAP recipe collection! INGREDIENTS To make our Low FODMAP Swiss Chard Wraps Recipe, you will need the following: 1 eggplant, cubed 1 cucumber, sliced lengthwise to 4 inch slices 1 tsp olive oil 1 tbsp Casa de Sante Italian Tuscan Herb Mix 3 leaves of chard 1.5 cups red cabbage, sliced 2 carrots, sliced lengthwise  Basil Pesto: 1 handful basil ¼ cup olive oil 1 tsp salt INSTRUCTIONS To...

Oct 02, 2018 0 comments

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Low FODMAP Stuffed Red Peppers Recipe

Low FODMAP Stuffed Red Peppers Recipe

Low FODMAP Stuffed Red Peppers recipe— next time you make Mexican food, try serving it inside bell peppers! No bloating or guilty feelings afterwards. This is one delicious paleo low fodmap that's sure to become a new favorite! INGREDIENTS To make our Low FODMAP Stuffed Red Peppers Recipe, you will need the following: 2 red bell peppers 1 lb ground beef 2 tbsp Casa de Sante Mexican Seasoning Mix 1 tbsp olive oil ½ cup cherry tomatoes, chopped Cilantro INSTRUCTIONS To make our Low FODMAP Stuffed Red Peppers Recipe, follow these steps: Preheat oven to 350°F. Slice peppers in half...

Oct 02, 2018 0 comments

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Low FODMAP Sweet Potato Hash and Fried Eggs Recipe

Low FODMAP Sweet Potato Hash and Fried Eggs Recipe

Low FODMAP Sweet Potato Hash and Fried Eggs recipe— who says egg dishes are for breakfast? This simple and straight-forward recipe combines beta carotene with protein and seasoned with a hint of lemon and herb. Perfect addition to your paleo low fodmap recipe collection! Good as a low fodmap breakfast recipe too! INGREDIENTS To make our Low FODMAP Sweet Potato Hash and Fried Eggs Recipe, you will need the following: 1 large sweet potato, peeled and cubed 2 tbsp olive oil, separated 3 eggs 1 tbsp Casa de Sante Lemon Herb Seasoning 1 tsp pepper 1 tsp salt Cilantro INSTRUCTIONS To make...

Oct 02, 2018 0 comments

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Low FODMAP Cajun Shrimp Wraps Recipe

Low FODMAP Cajun Shrimp Wraps Recipe

Low FODMAP Cajun Shrimp Wraps recipe—  adding Cajun seasoning to your shrimp is always a good idea. Serve on little lettuce leaves with other vibrant veggies and drizzled with cilantro lime dressing. This is one delicious paleo low fodmap that's sure to become a new favorite! INGREDIENTS To make our Low FODMAP Cajun Shrimp Wraps Recipe, you will need the following: 1 head of butter lettuce 1 lb cooked shrimp, tailed removed 1 lime 1 tbsp Casa de Sante Cajun/Creole Seasoning ½ sweet potato, peeled and cubed 1 cup red cabbage, sliced Cilantro Lime Dressing: ½ cup coconut cream Juice...

Oct 02, 2018 0 comments

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