Low FODMAP Sweet Potato Hash and Fried Eggs Recipe

Low FODMAP Sweet Potato Hash and Fried Eggs recipe— who says egg dishes are for breakfast? This simple and straight-forward recipe combines beta carotene with protein and seasoned with a hint of lemon and herb.

Perfect addition to your paleo low fodmap recipe collection! Good as a low fodmap breakfast recipe too!

INGREDIENTS

To make our Low FODMAP Sweet Potato Hash and Fried Eggs Recipe, you will need the following:

• 1 large sweet potato, peeled and cubed
• 2 tbsp olive oil, separated
• 3 eggs
• 1 tbsp Casa de Sante Lemon Herb Seasoning
• 1 tsp pepper
• 1 tsp salt
• Cilantro

INSTRUCTIONS

To make our Low FODMAP Sweet Potato Hash and Fried Eggs Recipe, follow these steps:

1. Preheat oven to 375°F.
2. Toss sweet potatoes in 1 tbsp olive oil and Casa de Sante Lemon Herb Seasoning then place evenly on a baking sheet.
3. Bake for 20 minutes or until sweet potato is soft. In medium skillet over low heat add the rest of the oil.
4. Crack eggs one at a time into the oil and allow to cook until egg whites are solid and cooked through.
5. Add the sweet potato to a platter then add eggs on top.
6. Sprinkle salt and pepper over eggs and garnish with cilantro.

Serves 2-3

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