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Low FODMAP BBQ Chicken Nuggets – Kid Friendly Recipe

Low FODMAP BBQ Chicken Nuggets – Kid Friendly Recipe
Kid's Favorite: Low FODMAP Chicken Nuggets Recipe — crunchy and gluten free your kids will love this low FODMAP recipe!
Jan 18, 2019 0 comments

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Low FODMAP BBQ Seasoned Pulled Pork Bowl Recipe

Low FODMAP BBQ Seasoned Pulled Pork Bowl Recipe

Low FODMAP BBQ Seasoned Pulled Pork Bowl recipe— have a hankering for pulled pork sliders but can’t stomach the carbs? Why not put those same ingredients in a bowl? Season your pork with BBQ seasoning and we swear you won’t miss the carbs. INGREDIENTS To make our Low FODMAP BBQ Seasoned Pulled Pork Bowl Recipe, you will need the following: 2 cups chopped cabbage 1 lb pulled pork, pre-cooked 1 tbsp olive oil 1 tbsp Casa de Sante BBQ Rub  Cilantro  INSTRUCTIONS To make our Low FODMAP BBQ Seasoned Pulled Pork Bowl Recipe, follow these steps: Heat pork in a...

Oct 02, 2018 0 comments

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Low FODMAP BBQ Salmon with Mango-Pineapple Salsa Recipe

Low FODMAP BBQ Salmon with Mango-Pineapple Salsa Recipe

Low Fodmap Bbq Salmon with Mango-Pineapple Salsa Recipe— the Only Grilled Salmon Recipe You'll Ever Need Ingredients: 6 salmon fillets, skin on ¼ cup Casa de santé BBQ rub ½ cup diced mango ½ cup diced pineapple ¼ cup diced avocado 2 tablespoons minced fresh cilantro 2 teaspoons fresh lime juice Directions: Preheat grill or grill pan to medium-high heat. Rub Casa de santé BBQ rub all over the top and sides of salmon fillets. Sear the salmon fillets, skinless side down first. Close the grill and cook for about 2 minutes. Carefully flip the salmon over so the skin...

Aug 21, 2018 0 comments

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Low FODMAP BABY BACK RIBS Recipe

Low FODMAP BABY BACK RIBS Recipe

Ingredients: 4 pounds baby back ribs 3 tablespoons grapeseed oil 2-3 tablespoons Casa de santé BBQ rub Directions: Preheat oven to 300 degrees. Remove the membrane from the bone side of the ribs. Rub grape seed oil evenly over ribs. Sprinkle Casa de santé BBQ rub over ribs and use hands to completely work it into the meat. Spread ribs on a foil lined baking sheet and bake for 2-2 ½ hours. Cover with foil if top starts to brown too much. Serves 4

Aug 21, 2018 0 comments

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Low FODMAP SWEET POTATO CHIPS Recipe

Low FODMAP SWEET POTATO CHIPS Recipe

You're in for a treat with this Low FODMAP SWEET POTATO CHIPS Recipe! This is one delicious low fodmap snack that's sure to become a new favorite! Perfect addition to your low fodmap snacks recipe collection! Ingredients: 2 sweet potatoes 2 teaspoon Casa de santé BBQ rub 2 tablespoons olive or coconut oil 1 teaspoon salt Directions: Preheat oven to 400 degrees. Peel sweet potatoes and slice thin. Try to keep slices uniform. Combine sweet potato slices, Casa de santé BBQ rub, oil, and salt in a large bowl and mix well. Place sweet potato slices in a single layer...

Aug 21, 2018 0 comments

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