Low FODMAP Carrot Cake Energy Balls Recipe

Low FODMAP Carrot Cake Energy Balls Recipe

This Low FODMAP Carrot Cake Energy Balls Recipe is a quick and healthy low FODMAP snack: healthy carrot cake bliss balls with cinnamon, flaxseed, maple syrup, carrot and Casa De Santé plain granola.

Servings – 7

Ingredients

To make our Low FODMAP Carrot Cake Energy Balls Recipe, you will need the following:

• 1 cup baby carrots - shredded finely
• 1 pack Casa De Santé plain granola
• 2 Tbsp. flaxseeds
• 1 egg white
• ¼ tsp. cinnamon
• 1 Tbsp. 100% pure maple syrup
• 2 Tbsp. coconut flour

Preparation

To make our Low FODMAP Carrot Cake Energy Balls Recipe, follow these steps:

1. Preheat oven to 350 degrees
2. Shred the baby carrots, flaxseed and Casa De Santé plain granola in a food processor or blender, and pour into a medium bowl.
3. Whisk egg white until frothy then add to bowl.
4. Add the cinnamon, maple syrup and coconut flour. Mix well until thoroughly combined.
5. Line a large baking sheet with parchment paper.
6. Using your hands, take a small amount of the mixture (about 1½ - 2 tablespoons) and condense the mix. Then gently roll into a ball form.
7. Will make around 14 balls which will be 7 servings. Bake the balls for 12-15 minutes.

60 calories (per 2 balls)
GF, Dairy-free, Soy-free

Love this low FODMAP snack? We hope you enjoyed this Low FODMAP Carrot Cake Energy Balls Recipe!