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Low FODMAP Caprese Salad Recipe

Try this Low FODMAP Caprese Salad Recipe, it's deliciously healthy. It's easy to make and the caprese salad dressing makes it even better, and it's low FODMAP and gut-friendly too!

Low FODMAP Caprese Salad Recipe is the best salad to add to your dinner table!

Servings: 1

Ingredients:

To make our Low FODMAP Caprese Salad Recipe, you will need the following:

  • 2 large tomatoes, sliced
  • 2 Tbsp. LemonAID (cayenne)
  • 1 oz. fresh mozzarella sliced (sub 1 egg sliced if avoiding dairy)
  • 4 fresh basil leaves
  • 4 Olives
  • 1 Tbsp. Extra virgin olive oil
  • 1 Tbsp. Balsamic vinegar

Preparation:

To make our Low FODMAP Caprese Salad Recipe, follow these steps:

  1. On a plate place sliced tomatoes, layer mozzarella and basil.
  2. Drizle the extra virgin olive oil, LemonAID (cayenne) and balsamic vinegar.
  3. Garnish with olives.

300 Calories

Gluten Free, Soy-­‐free.

For more cooking tips and recipes, pick up one of our low FODMAP cookbooks today!

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Living on or Starting a Low FODMAP Diet?

Shop low FODMAP foods here. Your tummy will thank you. For more information on low FODMAP foods & low FODMAP diet resources, Casa de Sante also provides — Low FODMAP Diet Plans, Low FODMAP Recipes, Cookbooks, low FODMAP diet chart, Low FODMAP Apps, FODMAP Elimination Diet Ebook, Low FODMAP Elimination Diet Video Course, Low FODMAP Tips, Diet for IBS Guide, IBS Tips, Low FODMAP Food List Printable, and lists of foods to eat, and avoid, on this type of diet for IBS (Irritable Bowel Syndrome), Crohn's or other bowel diseases.

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