Low FODMAP Brownies Recipe (Video)
August 13, 2017Our Low FODMAP Brownies Recipe will restore your faith in gluten free brownies! It's easy to follow, dairy free and low FODMAP too.
Ingredients:
To make our Low FODMAP Brownies Recipe, you will need the following:
- 1 cup of zucchini
- 3 tbsp of peanut butter
- 1/2 of almond milk
- 2 tbsp coconut oil
- 3 tbsp cocoa powder
- 1 cup low FODMAP granola by Casa de Sante
- 3 tbsp buckwheat flour
- 1 tbsp sunflower seeds
- 1 tsp baking powder,
- 1 tsp baking soda.
Prepare:
To make our Low FODMAP Brownies Recipe, follow these steps:
- In a bowl put 1 cup zucchini, 3 tbsp peanut butter, 1/2 almond milk, 2 tbsp coconut oil, 3 tbsp cocoa powder, 1 cup low FODMAP granola by Casa de Sante, 3 tbsp buckwheat flour, 1 tbsp sunflower seeds, 1 tsp baking powder, 1 tsp baking soda.
- Mix all the ingredients.
- Into a tray we put baking paper.
- Turn the dough into the tray.
- Put it 25-30 minutes in the oven.
Good appetite!
We hope you enjoyed this Low FODMAP Brownies Recipe!
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