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Low FODMAP Turkey Sweet Potato Chili – Kid Friendly Recipe

Low FODMAP Turkey Sweet Potato Chili – Kid Friendly Recipe
This low FODMAP Turkey Sweet Potato Chili is a healthy and quick gluten free dinner recipe that is full of awesome goodness that your kids will surely love!
Jan 15, 2019 0 comments

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Low FODMAP Easy Classic Curry Chicken With Potatoes Recipe

Low FODMAP Easy Classic Curry Chicken With Potatoes Recipe

Prep: 20 minsCook: 60 minsMakes 4 servings. Ingredients: 1 lb chicken breast or thigh, chopped into small chunks, OR whole chicken pieces 2-3 potatoes, chopped into chunks Optional: 1-2 medium tomatoes, chopped into chunks 1/4 cup fresh coriander for garnish 2 tablespoons Casa de Sante Thai curry powder Optional: 1 cinnamon stick 1/2 to 1 teaspoon chili flakes or cayenne pepper, to taste 1 thumb-size piece ginger, grated 1/2 cup low FODMAP chicken stock or broth / Casa de Sante vegetable stock 11/2 tablespoons tomato puree 1 can coconut milk 2-3 tablespoons fish sauce Optional: 1/2 teaspoon sugar 2-3 tablespoons garlic oil for stir-frying...

Sep 10, 2018 3 comments

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Low FODMAP Creamy Potato Soup Recipe

Low FODMAP Creamy Potato Soup Recipe

Low FODMAP Creamy Potato Soup Recipe— this is one delicious low fodmap soup that's sure to become a new favorite!   Ingredients: To make our Low FODMAP Creamy Potato Soup Recipe, you will need the following: 4 tbsp. low FODMAP vegetable stock powder 2 tbsp. oil 1 ½ lb. baking potatoes 6 turkey bacon strips, cooked and diced 2 spring onion stalks, (green section) 4 cups hot water Method: To make our Low FODMAP Creamy Potato Soup Recipe, follow these steps: Chop up potatoes into small cubes. Heat large pot over medium heat with oil. Add potatoes, stirring often. Add...

Jul 24, 2018 0 comments

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Low FODMAP Zucchini Noodles Egg Drop Soup Recipe

Low FODMAP Zucchini Noodles Egg Drop Soup Recipe

Low FODMAP Zucchini Noodles Egg Drop Soup Recipe — this is one delicious low fodmap chicken recipe that's sure to become a new favorite! Perfect addition to your low fodmap chicken recipes recipe collection! Servings – 1 Ingredients To make our Low FODMAP Zucchini Noodles Egg Drop Soup Recipe, you will need the following: 2 cups prepared Casa De Santé stock 2 Tbsp. Tamari (gluten free soy sauce) 1 Tbsp. Ayara Pad Thai Sauce 2 eggs whisked 3-4 stalks of spring onions chopped (only the green parts for low fodmap) 1 large zucchini's julienned or spiralized Salt, pepper and red...

Jul 23, 2018 2 comments

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Low FODMAP Egg Drop Soup with Chicken and Noodles Recipe

Low FODMAP Egg Drop Soup with Chicken and Noodles Recipe

These quick and healthy low FODMAP Egg Drop Soup with Chicken and Noodles recipe makes the ideal midweek staple! Perfect low fodmap dinner recipes idea too!   Servings - 2 Ingredients To make our Low FODMAP Egg Drop Soup with Chicken and Noodles Recipe, you will need the following: 4 tsp. Casa De Santé Vegetable powder 2 cups water 2 Tbsp. GF tamari 1 tsp. Casa De Santé BBQ seasoning 1 oz. rice noodles  2 Tbsp. tapioca starch (or cornstarch) 2 eggs, lightly beaten 1 ½ cups cooked, shredded chicken 3 scallions, thinly sliced (green part only) Preparation To make...

Jul 23, 2018 0 comments

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