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Low FODMAP Swiss Chard Wraps Recipe

Low FODMAP Swiss Chard Wraps Recipe

Low FODMAP Swiss Chard Wraps recipe— taste the rainbow in these beautiful wraps that use cabbage, carrots, eggplant and cucumbers. This is one delicious way to get your fodmap vegetables. Perfect addition to your Paleo low FODMAP recipe collection! INGREDIENTS To make our Low FODMAP Swiss Chard Wraps Recipe, you will need the following: 1 eggplant, cubed 1 cucumber, sliced lengthwise to 4 inch slices 1 tsp olive oil 1 tbsp Casa de Sante Italian Tuscan Herb Mix 3 leaves of chard 1.5 cups red cabbage, sliced 2 carrots, sliced lengthwise  Basil Pesto: 1 handful basil ¼ cup olive oil 1 tsp salt INSTRUCTIONS To...

Oct 02, 2018 0 comments

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Low FODMAP Spaghetti (Squash) & Meatballs Recipe

Low FODMAP Spaghetti (Squash) & Meatballs Recipe

Have a craving for pasta? Look no further than this low FODMAP Spaghetti and Meatballs Recipe. It’s paleo, easy on the gut and filling. Save leftovers for lunch! Perfect addition to your paleo low fodmap recipes collection! INGREDIENTS To make our Low FODMAP Spaghetti and Meatballs Recipe, you will need the following: 1 spaghetti squash 2 tbsp olive oil, separated 1 lb ground beef 2 tbsp Casa de Sante Italian Tuscan Herb Mix 1 15oz jar pasta sauce 2 tsp salt INSTRUCTIONS To make our Low FODMAP Spaghetti and Meatballs Recipe, follow these steps: Preheat oven to 400°F. Slice the squash...

Oct 02, 2018 0 comments

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Low FODMAP PASTA PRIMAVERA Recipe

Low FODMAP PASTA PRIMAVERA Recipe

You're in for a treat with this Low FODMAP PASTA PRIMAVERA Recipe! A healthy, easy, and insanely delicious low fodmap pasta recipe that your whole family will love! Perfect addition to your low fodmap pasta recipe collection!   Ingredients: To make our Low FODMAP PASTA PRIMAVERA Recipe, you will need the following: 2 cups uncooked brown rice penne pasta 1 medium zucchini, diced 1 red pepper, cut into thin strips 2 teaspoons olive oil ½ cup frozen peas 1 tablespoon Casa de santé Italian Tuscan Herb Mix 1 teaspoon salt Grated Parmesan cheese (optional) Directions: To make our Low FODMAP...

Aug 21, 2018 0 comments

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Low FODMAP CHICKEN PARMESAN Recipe

Low FODMAP CHICKEN PARMESAN Recipe

You're going to love this Low FODMAP Chicken Parmesan Recipe! Deliciously baked in a savoury Casa de santé low FODMAP Certified Italian Tuscan Herb mix, you'll forget this recipe is low FODMAP. Perfect addition to your low fodmap chicken recipes! Ingredients:  To make our Low FODMAP Chicken Parmesan Recipe, you will need the following: ½ cup almond flour 2 tablespoons ground flax 1 teaspoon salt 1 tablespoon Casa de santé Italian Tuscan Herb mix ¼ cup coconut oil, melted 1 pound boneless chicken breast tenderloins 1 cup marinara sauce ¼ cup grated Parmesan cheese Directions: To make our Low FODMAP Chicken Parmesan...

Aug 21, 2018 0 comments

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Low FODMAP Vegan Protein Zucchini Dip Recipe

Low FODMAP Vegan Protein Zucchini Dip Recipe

This Low FODMAP Vegan Protein Zucchini Dip Recipe is one delicious low fodmap dip recipe that's sure to become a new favorite. A healthy, easy, and insanely delicious low fodmap dip that your whole family will love! Perfect addition to your low fodmap dip recipes collection! Ingredients: To make our Low FODMAP Vegan Protein Zucchini Dip Recipe, you will need the following: 1/2 cup walnuts 1/2 melon seeds 1 cup zucchini 1/2 cup nutritional yeast 1 tbsp Italian Tuscan Herb Mix by Casa de Sante 1 tsp Basil 3 tbsp olive oil 1 cup basil fresh Procedure: To make our...

Aug 20, 2018 0 comments

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