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Low FODMAP Creamy Potato Soup Recipe

Low FODMAP Creamy Potato Soup Recipe

Low FODMAP Creamy Potato Soup Recipe— this is one delicious low fodmap soup that's sure to become a new favorite!   Ingredients: To make our Low FODMAP Creamy Potato Soup Recipe, you will need the following: 4 tbsp. low FODMAP vegetable stock powder 2 tbsp. oil 1 ½ lb. baking potatoes 6 turkey bacon strips, cooked and diced 2 spring onion stalks, (green section) 4 cups hot water Method: To make our Low FODMAP Creamy Potato Soup Recipe, follow these steps: Chop up potatoes into small cubes. Heat large pot over medium heat with oil. Add potatoes, stirring often. Add...

Jul 24, 2018

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Low FODMAP Bacon Potato and Egg Hash Recipe

Servings 4 Ingredients 4 medium sized red potatoes, scrubbed clean  2 Tbsp. olive oil (or coconut oil) 4 slices of bacon (trimmed of fat), diced Casa De Santé Tuscan Herb seasoning 2 scallions or spring onions, trimmed and finely sliced (green part only) 4 large eggs ¼ cup parmesan cheese (optional) Cracked pepper to season Preparation Dice potatoes into small ¾-inch cubes. Place potatoes in a microwave safe dish and microwave on high for 5 minutes.  Preheat oven to 400°F. Arrange the potatoes in a single layer in a cast iron skillet or oven proof pan (or baking sheet). Season...

Jul 23, 2018

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Low FODMAP Baked Potato Soup with Quinoa and Granola Recipe

Low FODMAP Baked Potato Soup with Quinoa and Granola Recipe

This Low FODMAP Baked Potato Soup with Quinoa and Granola Recipe will give you all the comfort! Servings -2 Ingredients 1 large baking potatoes  1 slice bacon (optional), cooked, crumbled 1 ½ cups light coconut milk  2 green onions, sliced (green part only) ¼ tsp. Casa De Santé lemon herb seasoning ½ cup cooked quinoa 1 Casa De Santé savory granola packet Preparation Prepare quinoa according to packet instructions and set aside ¼ cup cooked quinoa. Pierce potato with a fork; place on microwave-safe paper towel or roasting rack in microwave. Microwave on HIGH for 15 to 20 minutes or until...

Jul 16, 2018

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Low FODMAP Sweet Potato Toast with Poached Egg Recipe

Low FODMAP Sweet Potato Toast with Poached Egg Recipe

Servings -1 Ingredients One ½” slice from a medium sweet potato 1 egg ½ cup arugula Casa De Santé Mexican seasoning 1 Tbsp. of aged cheese (optional) Preparation Slice the sweet potato in the middle and with the flat side down, carefully slice a ½” thick slice of sweet potato. Meanwhile prepare a pan for making the fried egg and prepare the fried egg, seasoned with a pinch of Casa De Santé Mexican seasoning. Place the sweet potato in a toaster and toast on the highest setting, you will need to toast it a few times to cook this through. Sprinkle...

Jul 10, 2018

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Low FODMAP Potato and Bacon Gratin Recipe

Low FODMAP Potato and Bacon Gratin Recipe

Low FODMAP Potato and Bacon Gratin Recipe — a healthy, easy, and insanely delicious low fodmap dinner, lunch, or even sides recipe that your whole family will love! Perfect addition to your low fodmap recipes collection! Servings – 2 Ingredients: To make our Low FODMAP Potato and Bacon Gratin Recipe, you will need the following: 1 medium potato 4 eggs Casa De Santé Mexican seasoning Olive/Coconut oil for greasing Preparation To make our Low FODMAP Potato and Bacon Gratin Recipe, follow these steps: Preheat oven to 400°F and grease 4 cups in a regular-sized muffin tin. To speed up this...

Jul 10, 2018

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