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Low FODMAP Fig Walnut Charoset Recipe

Low FODMAP Fig Walnut Charoset Recipe

This version of the Passover classic— low FODMAP Fig Walnut Charoset Recipe, is packed with the bright flavors of walnuts and figs. Ingredients: To make our low FODMAP Fig Walnut Charoset recipe, you will need the following: 1 cup minced dried figs 1 cup unsalted walnuts, chopped 1/3 cup sweet white wine 1 tablespoon plus one teaspoon fresh lemon juice 1 tablespoon shredded fresh mint Directions: To make our low FODMAP Fig Walnut Charoset recipe, follow these steps: In large bowl, combine all ingredients and mix well. Wait 10-20 minutes until figs to absorb liquid before serving. YIELD: Makes about 2 cups   For...

Apr 15, 2019 0 comments

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Low FODMAP Shrimp Ceviche Lettuce Cups – Kid Friendly Recipe

Low FODMAP Shrimp Ceviche Lettuce Cups – Kid Friendly Recipe

This low FODMAP Shrimp Ceviche Lettuce Cups is delicious and super easy to make! This will surely become a new favorite of your kids & the whole family!

Perfect addition to your low FODMAP recipes for kids collection!

Jan 23, 2019 0 comments

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Low FODMAP BBQ Seasoned Pulled Pork Bowl Recipe

Low FODMAP BBQ Seasoned Pulled Pork Bowl Recipe

Low FODMAP BBQ Seasoned Pulled Pork Bowl recipe— have a hankering for pulled pork sliders but can’t stomach the carbs? Why not put those same ingredients in a bowl? Season your pork with BBQ seasoning and we swear you won’t miss the carbs. INGREDIENTS To make our Low FODMAP BBQ Seasoned Pulled Pork Bowl Recipe, you will need the following: 2 cups chopped cabbage 1 lb pulled pork, pre-cooked 1 tbsp olive oil 1 tbsp Casa de Sante BBQ Rub  Cilantro  INSTRUCTIONS To make our Low FODMAP BBQ Seasoned Pulled Pork Bowl Recipe, follow these steps: Heat pork in a...

Oct 02, 2018 0 comments

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Low FODMAP Chili Beef Stir Fry Recipe

Low FODMAP Chili Beef Stir Fry Recipe

Low FODMAP Chili Beef Stir Fry recipe — this simple meal combines beef with baby bok choy, red pepper and carrots. The chili seasoning takes it to another level giving it a savory flavor with every bite. This is one delicious paleo low fodmap beef recipe that's sure to become a new favorite! INGREDIENTS To make our Low FODMAP Chili Beef Stir Fry Recipe, you will need the following: 1 lb beef cut in strips 1 tbsp olive oil 2 heads of baby bok choy 1 carrot, peeled and sliced 1 tbsp Casa de Sante Chili Seasoning INSTRUCTIONS To make our Low FODMAP...

Oct 02, 2018 0 comments

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Low FODMAP Swiss Chard Wraps Recipe

Low FODMAP Swiss Chard Wraps Recipe

Low FODMAP Swiss Chard Wraps recipe— taste the rainbow in these beautiful wraps that use cabbage, carrots, eggplant and cucumbers. This is one delicious way to get your fodmap vegetables. Perfect addition to your Paleo low FODMAP recipe collection! INGREDIENTS To make our Low FODMAP Swiss Chard Wraps Recipe, you will need the following: 1 eggplant, cubed 1 cucumber, sliced lengthwise to 4 inch slices 1 tsp olive oil 1 tbsp Casa de Sante Italian Tuscan Herb Mix 3 leaves of chard 1.5 cups red cabbage, sliced 2 carrots, sliced lengthwise  Basil Pesto: 1 handful basil ¼ cup olive oil 1 tsp salt INSTRUCTIONS To...

Oct 02, 2018 0 comments

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