ThisĀ Low FODMAP Vegetarian Pineapple Fried Rice Recipe is super simple, delicious, bursting with flavor and juicy goodness!
Perfect addition to your low fodmap vegetarian recipes collection! Good as a low fodmapĀ breakfastĀ too!
Easy, peasy low FODMAP vegetarian pineapple fried rice - pineapple, coconut oil and Ā Casa de Sante Lemon Herb seasoning - voila, a delicious meal!
Low FODMAP Vegetarian Pineapple Fried Rice
Ingredients
To make our Low FODMAP Vegetarian Pineapple Fried Rice Recipe, you will need the following:
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For the rice:
- 1 pineapple
- 200-250 g rice boiled
- 1 tbsp coconut oilĀ
- Casa de SanteĀ Low FODMAP Lemon Herb SeasoningĀ
For the salad:
- lettuce
- carrots
- sweet peppers
- cucumberĀ
- radishes
- poppy seeds
Steps:
To make our Low FODMAP Vegetarian Pineapple Fried Rice Recipe, follow these steps:
- Cook the rice according to package directions and set aside to cool.
- Cut a pineapple in half and hollow out both halves to make two bowls.
- Cut the pineapple into small pieces and set it aside.
- In a skillet, add pineapple chunks and cooked rice.
- Add a tablespoon of coconut oil and Casa de Sante Low FODMAP Lemon Herb Seasoning.
- Leave 5 to 10 minutes on the fire then put the mixture into the pineapple halves.
- Decorate with lettuce, carrots, peppers, cucumbers, radishes and poppy seeds.
Buon appetite!
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