This Low FODMAP Vegetarian Pineapple Fried Rice Recipe is super simple, delicious, bursting with flavor and juicy goodness!

Perfect addition to your low fodmap vegetarian recipes collection! Good as a low fodmap breakfast too!

Easy, peasy low FODMAP vegetarian pineapple fried rice - pineapple, coconut oil and  Casa de Sante Lemon Herb seasoning - voila, a delicious meal!

Low FODMAP Vegetarian Pineapple Fried Rice

Ingredients

To make our Low FODMAP Vegetarian Pineapple Fried Rice Recipe, you will need the following:

For the rice:

• 1 pineapple
• 200-250 g rice boiled
• 1 tbsp coconut oil 
• Casa de Sante Low FODMAP Lemon Herb Seasoning 

For the salad:

• lettuce
• carrots
• sweet peppers
• cucumber 
• radishes
• poppy seeds

Steps:

To make our Low FODMAP Vegetarian Pineapple Fried Rice Recipe, follow these steps:

1. Cook the rice according to package directions and set aside to cool.
2. Cut a pineapple in half and hollow out both halves to make two bowls.
3. Cut the pineapple into small pieces and set it aside.
4. In a skillet, add pineapple chunks and cooked rice.
5. Add a tablespoon of coconut oil and Casa de Sante Low FODMAP Lemon Herb Seasoning.
6. Leave 5 to 10 minutes on the fire then put the mixture into the pineapple halves.
7. Decorate with lettuce, carrots, peppers, cucumbers, radishes and poppy seeds.

Buon appetite!

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