You're in for a treat with this Low FODMAP Peanut Protein Shake Recipe using our delicious low FODMAP protein powder!
A healthy, easy, and insanely delicious low FODMAP protein shake to boost your energy levels. Perfect for your morning or afternoon pick-me-up activities!
Ingredients:
To make our Low FODMAP Peanut Protein Shake Recipe, you will need the following:
- 100g raw peanut
- 2 tbsp golden syrup
- 1 tsp salt
- 2 tbsp Vanilla Protein by Casa de Santé
Steps:
To make our Low FODMAP Peanut Protein Shake Recipe, follow these steps:
- Prepare: In a pan put 100g raw peanut, stir very well.
- Put 2 tbsp golden syrup, 1 tsp salt Mix until browned
- Put the mixture in blender
- Add 2 tbsp Vanilla Protein by Casa de Santé
- Mix when is smooth
- Put in the jar and keep it in the fridge/ one month.
- Serve a bit for taste.
Buon appetite!
Makes 6 - 12 servings (2tbsp per serving)
For more amazing high protein low FODMAP recipes, click here.
For more delicious low FODMAP protein recipes, click here.
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