Low FODMAP Egg Salad in Cucumber Cups Recipe— a healthy, easy, and insanely delicious low fodmap snack or appetizer that your whole family will love!
Servings -1
Ingredients:
To make our Low FODMAP Egg Salad in Cucumber Cups Recipe, you will need the following:
- 1 hardboiled egg, diced
- 2 Baby cucumbers or 1 english cucumber, cut into cylinders and cored
- 1 Tbsp Mayo (sub lactose free no added sugar yogurt)
- 1 tsp. Casa De Sante Indian Spicy Hot Seasoning
- ¼ Bell pepper, sliced into thin strips
Preparation:
To make our Low FODMAP Egg Salad in Cucumber Cups Recipe, follow these steps:
- In a bowl prepare the egg salad by mashing the diced boiled egg with mayo (optional) and Casa De Sante Indian Spicy Hot Seasoning.
- On a plate place the cored cucumber cylinders and fill with the prepared egg salad.
- Serve with a side of bell pepper strips.
100 calories
Vegetarian, GF, Soy-free (if using soy-free mayo and yogurt)
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