10 Low FODMAP Vegetarian Recipes

Are you looking for Low FODMAP Vegetarian Recipes? If you're a vegetarian who's on the low FODMAP Diet, you might be freaking out right about now knowing that the FODMAP Diet requires that you eliminate most legumes, a huge variety of fruit and vegetables, not to mention wheat and certain nuts. So what's left for you if eating meat isn't really your style?

But don't fear, because we believe that nobody should have to give up on being a vegetarian for medical reasons.

Veggie lovers, this post is for you. Here are 10 Low FODMAP Vegetarian Recipes that you will love to try today!


Low FODMAP Vegetarian Baked Eggplant & Salsa

If you love eggplant and cheese, then this recipe is for you. This Low FODMAP Vegetarian Baked Eggplant & Salsa is easy to make and so delicious too!

Made special with Casa de Sante's BBQ RUB and Salsa Chunky Mild.



Low FODMAP Walnut & Red Pepper Dip (Muhammara)

Looking for more Low FODMAP Vegetarian Recipes? This low-FODMAP version of a popular dip called Muhammara is made with sunflower seeds, walnuts, turmeric, and seasoned with Indian Spicy Hot Seasoning by Casa de Sante that brings a pronounced flavor.



Low FODMAP Lemon-Herb Tofu

Who doesn't love tofu? This Low FODMAP Lemon-Herb Tofu is an easy flavorful recipe, made special with Casa de santé Lemon Herb seasoning.



Low FODMAP Rice-Stuffed Zucchini

These Low FODMAP Rice-Stuffed Zucchini boats make for a quick and satisfying, vegetarian meal, made better with Casa de santé Mexican Seasoning.



Low FODMAP Spicy Chard, Potatoes, and Carrots

A perfect side to any meal or simply a delicious meal itself! Made special with Casa de santé Indian Spicy Hot seasoning.



Low FODMAP Roasted Vegetable Pizza

You can never go wrong with pizza! Here's a low FODMAP Pizza with roasted veggies. Super simple and so tasty! Thanks to Casa de santé Italian Tuscan Herb Seasoning.



Low FODMAP Vegetable Lasagna

Voilà! Here's a delicious and appetizing lasagna added with lots of vegetables without the meat. Made tastier with Casa de santé Italian Tuscan seasoning mix.



Vegetarian Low FODMAP Tuscan Herb Baked Potatoes and Quinoa Salad 

A deliciously zesty Low FODMAP Tuscan Herb Baked Potatoes seasoned with Casa de Sante Low FODMAP Tuscan Herb Mix with Quinoa salad to make it perfect!



Mexican Inspired Low FODMAP Summer Vegetable Ratatouille

Enjoy a bowl of healthy goodness today! This Thai-inspired vegetarian dish is just what you need for a boost of energy today. Made special with Casa de Sante Low FODMAP Certified Mexican Seasoning Mix.



Low FODMAP Vegetable Egg Muffins

Start your day right with these Healthy Low FODMAP Vegetable Egg Muffins! Made special with Casa de santé Italian Tuscan Herb Seasoning.



Check out more Low FODMAP Vegetarian Recipes here.

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