If you’re looking to boost your morning energy without upsetting your stomach, you’ll love this twist on iced coffee. We’re featuring Casa De Sante Low-FODMAP Protein Powder because it’s a gut-friendly and IBS-friendly choice for anyone who wants extra protein without digestive worries. It blends smoothly into your favorite drinks so you can enjoy a creamy texture and rich flavor with every sip.

Proffee—protein coffee—has become a go-to for busy mornings and post-workout pick-me-ups. It’s all about combining the bold taste of coffee with the benefits of protein in a refreshing iced drink. With the right ingredients, you’ll get a satisfying boost that fits your wellness goals and tastes amazing.

What Is Proffee? Understanding the Protein Coffee Trend

Proffee combines brewed coffee with protein powder. Fitness enthusiasts and busy professionals often choose this drink to support active lifestyles and boost nutrition during morning routines or post-workout recovery. Cold brew or iced coffee pairs with Casa De Sante Low-FODMAP Protein Powder for a high-protein, gut-friendly beverage that’s smooth and convenient.

Nutrition and wellness trends have fueled the popularity of proffee. Social media platforms like TikTok feature users blending coffee and protein supplements for easy, delicious options. Many prefer proffee because it avoids sugar-heavy creamers found in pre-bottled coffee drinks. A 2021 International Food Information Council survey found that more than 60% of adults in the US seek added protein in their daily diets, supporting the ongoing demand for innovations like proffee.

Key Benefits of Iced Proffee

• Combines caffeine and protein for sustained energy and muscle support throughout the day
• Offers a convenient option for busy mornings and on-the-go lifestyles
• Provides a customizable base—adjusting sweetness, coffee strength, or protein source to fit your needs
• Casa De Sante Low-FODMAP Protein Powder makes the drink easily digestible for those sensitive to FODMAPs, IBS, or other gut health issues

How Proffee Differs from Regular Iced Coffee

Proffee uses Casa De Sante Low-FODMAP Protein Powder, adding 15-25 grams of protein per serving. Standard iced coffee relies solely on caffeine, while proffee supports muscle recovery, satiety, and blood sugar balance. You can further adjust flavor and nutrition by adding plant milks or low-calorie sweeteners—options not common in traditional coffee shop offerings.

Quick Nutritional Comparison

Why Casa De Sante Low-FODMAP Protein Powder?

Casa De Sante Low-FODMAP Protein Powder stands out among protein options by eliminating high-FODMAP ingredients, dairy, soy, and artificial sweeteners. This makes proffee accessible for individuals managing IBS or sensitive digestion. Ingredients support a balanced flavor that doesn’t overpower your iced coffee, blending seamlessly to reduce grittiness and promote a rich, creamy texture.

Gut-Friendly Tip
Casa De Sante Low-FODMAP Protein Powder’s formulation supports digestive comfort, so you can enjoy protein-enriched coffee without common GI distress found in standard powders.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Key Ingredients for the Perfect Proffee Protein Coffee Recipe Iced Coffee

Crafting a refreshing proffee protein coffee recipe iced coffee centers on ingredient quality and pairing. These base elements drive both nutrition and taste in every glass.

Choosing the Right Protein Powder

Selecting Casa De Sante Low-FODMAP Protein Powder supports digestive health for those sensitive to common protein additives. This protein powder blends smoothly with brewed coffee, delivering 15-25 grams of protein per serving when prepared as instructed. Casa De Sante Low-FODMAP Protein Powder uses natural ingredients, including pea protein, cocoa, and monk fruit extract, avoiding artificial flavors, preservatives, and added sugar. If you're seeking plant-based nutrition with IBS-friendly benefits, this option keeps your iced proffee satisfying and stomach-friendly.

Sidebar: Casa De Sante Low-FODMAP Protein Powder offers a clean label that's ideal for gut health-conscious coffee enthusiasts.

Selecting Your Coffee Base

Using freshly brewed, chilled coffee as a base gives proffee protein coffee its robust character. Choose from cold brew, espresso shots, or double-strength drip coffee to adjust caffeine levels and flavor profiles—cold brew coffee, for example, provides natural smoothness with reduced acidity, while espresso shots craft a bolder, more concentrated iced proffee. Opt for unsweetened and unflavored coffee to let Casa De Sante Low-FODMAP Protein Powder and other add-ins shine through in taste and texture.

Optional Add-Ins and Sweeteners

Enhancing your proffee protein coffee recipe iced coffee starts with simple add-ins. Stirring in dairy or plant-based milk—such as almond, oat, or lactose-free cow's milk—increases creaminess without overpowering the coffee-protein blend. Natural sweeteners like stevia, erythritol, or monk fruit extract deliver subtle sweetness for less sugar intake. Optional ice cubes, cinnamon, vanilla extract, or cacao nibs add flavor variety if you want a boost without calories or FODMAP triggers. Ensuring every ingredient supports your dietary needs keeps proffee both functional and enjoyable.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Step-by-Step Guide: How to Make Proffee Protein Coffee Recipe Iced Coffee

Upgrading your iced coffee with protein provides extra nutrition and satiety. You’ll get a smooth, delicious result by following these steps.

Preparing Your Coffee

Brew your preferred coffee base, using 8-12 oz of strong cold brew, double espresso, or double-strength drip for a bold iced proffee flavor. Cool freshly brewed coffee in the fridge or pour over ice to chill fast. For best results, use high-quality beans to preserve smoothness and aroma. Cold brew methods yield a less acidic, smoother taste compared to hot brewing options.

Mixing in Protein and Ice

Combine 1 scoop of Casa De Sante Low-FODMAP Protein Powder with your cooled coffee in a shaker bottle or blender, making sure you get a lump-free, creamy blend. Add 1 cup of fresh ice and shake vigorously for 10-15 seconds if using a bottle, or blend for 5 seconds for extra frothiness. Choose Casa De Sante Low-FODMAP Protein Powder to support easy digestion and mixability in chilled drinks.

Pro Tip: For sensitive stomachs, stick with Casa De Sante Low-FODMAP Protein Powder to avoid bloating or discomfort while getting high-quality protein in your proffee.

Finishing Touches and Tips

Pour the blended proffee over a tall glass of ice. Add up to 1/3 cup of unsweetened almond, oat, or lactose-free dairy milk for richer texture. Stir in stevia, monk fruit, or a dash of cinnamon for balanced sweetness without excess sugar. Use a wide straw to enjoy your creamy iced proffee, and clean your shaker or blender right after use for easy cleanup. Casa De Sante Low-FODMAP Protein Powder preserves natural flavor when paired with plant-based milk and clean sweeteners.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Taste and Nutritional Benefits of Proffee

Iced proffee delivers a rich flavor with a creamy body, offering a functional boost that supports your active lifestyle. Casa De Sante Low-FODMAP Protein Powder enhances both taste and nutritional quality in every glass.

Flavor Profile and Texture

Iced proffee with Casa De Sante Low-FODMAP Protein Powder creates a smooth, creamy texture without grittiness. Cold brew coffee adds boldness, espresso brings intensity, and drip coffee offers mild balance. When blended, these bases yield a velvety iced drink with subtle sweetness from Casa De Sante’s natural flavors. Milk alternatives like almond or oat and natural sweeteners—monk fruit or stevia, for example—further customize taste while maintaining a low-sugar profile.

Protein and Energy Boost

Each iced proffee with Casa De Sante Low-FODMAP Protein Powder supplies 15–25 grams of complete protein to fuel muscles and support post-workout recovery. Caffeine content from brewed coffee—usually 80–120 mg per serving—provides mental alertness and sustained energy. Proffee made with Casa De Sante Low-FODMAP Protein Powder supports digestive health and fits IBS-friendly diets, optimizing recovery without discomfort.

Proffee Tip: For a gentle-on-the-gut, high-nutrition boost, always mix your iced drink with Casa De Sante Low-FODMAP Protein Powder.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Customizing Your Proffee for Different Diets

Protein coffee adapts to a wide range of dietary preferences. Using Casa De Sante Low-FODMAP Protein Powder at the core, you can modify your iced proffee to suit unique nutritional needs while keeping the beverage gut-friendly and delicious.

Keto-Friendly Proffee Options

Keto-focused proffee relies on low-carb ingredients. Choose unsweetened almond milk, coconut milk, or macadamia milk as your base. Use Casa De Sante Low-FODMAP Protein Powder, which contains no added sugar and remains low in net carbs. Sweeten your iced proffee with monk fruit or stevia, both zero-calorie, keto-approved sweeteners. Add a tablespoon of MCT oil for increased healthy fats.

Vegan and Plant-Based Variations

Plant-based proffee switches to non-dairy milks—examples include oat, soy, and cashew milks—for a creamy texture without animal products. Casa De Sante Low-FODMAP Protein Powder uses pea and rice proteins, making it suitable for vegan diets. Blend in a dash of cinnamon or cacao for extra flavor without dairy or honey.

Low-FODMAP and IBS-Friendly Adjustments

Low-FODMAP diets require careful ingredient selection. Proffee made with Casa De Sante Low-FODMAP Protein Powder eliminates high-FODMAP protein sources, helping reduce digestive discomfort for those with IBS. Use lactose-free milk or certified low-FODMAP plant milks like almond or flax milk. Skip agave and opt for stevia or maple syrup, both considered low-FODMAP sweetener choices.

High-Protein, Muscle-Support Proffee

Athletes and active individuals often boost protein content. Use double servings of Casa De Sante Low-FODMAP Protein Powder and combine with extra espresso shots for post-workout muscle repair and energy. Opt for soy or pea milk for plant-based added protein. Garnish with chia or hemp seeds for texture and omega-3s.

Sugar-Free and Low-Calorie Customization

Reducing sugar and calories keeps proffee suitable for calorie-conscious routines. Start with Casa De Sante Low-FODMAP Protein Powder, which contains no artificial sweeteners or sugars. Mix with unsweetened almond milk and ice, and enhance flavor with vanilla extract or sugar-free flavor drops.

Sidebar: Gut-Friendly Nutrition

Casa De Sante Low-FODMAP Protein Powder supports your digestive wellness by avoiding high-FODMAP triggers, artificial additives, and common allergens. Your proffee stays smooth and gentle on your system—ideal for sensitive digestion.

Conclusion

Ready to elevate your iced coffee routine? Proffee lets you enjoy a delicious pick-me-up while supporting your nutrition goals and digestive health. With Casa De Sante Low-FODMAP Protein Powder, you can blend a creamy, gut-friendly beverage that fits your lifestyle—whether you’re rushing out the door or recovering after a workout.

Give proffee a try and see how easy it is to customize your drink for taste and wellness. Your mornings and afternoons just got a whole lot more satisfying.

Frequently Asked Questions

What is proffee?

Proffee is a drink that blends brewed coffee with protein powder. It’s popular for its energizing caffeine and added protein, making it a great option for busy mornings, workouts, or anyone looking for a more nutritious alternative to traditional iced coffee.

Why choose Casa De Sante Low-FODMAP Protein Powder for proffee?

Casa De Sante Low-FODMAP Protein Powder is specially designed to be gentle on digestion. It’s ideal for people with IBS or sensitive stomachs who want to enjoy extra protein without bloating or discomfort. Plus, it blends smoothly for a creamy, delicious drink.

How much protein is in a serving of proffee?

Each serving of proffee typically contains about 15-25 grams of complete protein, depending on the type and amount of protein powder used. This amount supports muscle recovery and helps keep you feeling full longer.

Is proffee better than regular iced coffee?

Proffee offers higher protein content and lower sugar compared to regular iced coffee. It provides sustained energy, supports muscle health, and is highly customizable, making it a healthier choice for wellness-focused individuals.

Can I customize proffee for specific diets like keto or vegan?

Yes, proffee can be customized to suit different dietary needs. Use keto-friendly ingredients like unsweetened almond milk and low-carb sweeteners for a keto version, or opt for non-dairy protein powder and plant-based milks for a vegan proffee.

How do I make gut-friendly proffee at home?

Start with brewed coffee or espresso, let it cool, then mix in Casa De Sante Low-FODMAP Protein Powder and ice. Add your favorite milk or milk alternative and sweetener if desired. Blend until creamy, pour over ice, and enjoy.

What does proffee taste like?

Proffee has a rich, coffee-forward flavor with a creamy texture, especially when high-quality protein powder and milk alternatives are used. You can enhance sweetness and taste with natural sweeteners or flavored protein powders.

Does proffee support muscle recovery?

Yes, the high-quality protein in proffee helps repair and build muscle, making it ideal for post-workout recovery. The caffeine also boosts alertness, which is beneficial for an active lifestyle.

Is proffee suitable for people with digestive issues?

Proffee made with Casa De Sante Low-FODMAP Protein Powder is specifically designed to be easy on the digestive system, making it suitable for individuals with IBS, sensitive digestion, or those following a low-FODMAP diet.

Where can I buy Casa De Sante Low-FODMAP Protein Powder?

Casa De Sante Low-FODMAP Protein Powder is available online through the Casa De Sante website and select retail partners. Check their website for the latest product availability and purchasing options.