If you’ve been scrolling through wellness trends lately you’ve probably spotted the buzz around proffee—protein coffee—that’s taking over social media. One standout in the mix is Casa De Sante Low-FODMAP Protein Powder. It’s gut-friendly and perfect for anyone seeking an IBS-friendly option which is why it’s featured in so many proffee recipes.

You might be wondering if this viral drink lives up to the hype and if it really fits into your daily routine. Let’s dive into what makes proffee so popular and see how it measures up especially when you use a protein powder designed for sensitive stomachs like yours.

What Is Proffee Jenna?

Proffee Jenna refers to a specific proffee recipe popularized by social media creator Jenna, who merges coffee and protein powder for a convenient high-protein drink. You combine brewed coffee with Casa De Sante Low-FODMAP Protein Powder, creating a beverage that supports energy and muscle recovery. Many people seeking low-FODMAP options for IBS enjoy this approach because it allows an easy protein boost without digestive discomfort.

Proffee Jenna Recipe with Casa De Sante Low-FODMAP Protein Powder

You create a standard Proffee Jenna by blending brewed coffee, Casa De Sante Low-FODMAP Protein Powder, and your preferred milk (dairy or plant-based). Some users add ice for texture or use flavor extracts for variation. For example:

• 1 cup iced or hot brewed coffee
• 1 scoop Casa De Sante Low-FODMAP Protein Powder
• ½ cup unsweetened almond milk
• Optional: 1 tsp vanilla extract

You mix all ingredients in a blender or shaker bottle until smooth. This blend delivers at least 20g protein per serving, depending on the milk and specific protein powder flavor you choose.

Benefits of Using Casa De Sante Low-FODMAP Protein Powder in Proffee

You gain balanced nutrition combining coffee's caffeine and Casa De Sante Low-FODMAP Protein Powder’s clean protein source. Most plant-based powders, including Casa De Sante's, contain no artificial sweeteners, gluten, or added sugars. Individuals with food sensitivities use this blend for its gentle effect.

Key benefits include:

• Delivers moderate caffeine plus complete protein
• Eases IBS symptoms using low-FODMAP ingredients
• Avoids unnecessary additives for cleaner labels

Proffee Jenna Call-Out

Sidebar:
Casa De Sante Low-FODMAP Protein Powder stands out for those managing IBS or digestive concerns, offering pea protein, cocoa, monk fruit, and natural flavors only. Many prefer it for daily proffee due to minimal FODMAP content and a consistently pleasant taste.

Ready to try it?

Shop Casa De Sante Low-FODMAP Protein Powders.

Taste and Flavor Profile

Proffee Jenna delivers a smooth, balanced flavor that combines brewed coffee’s robust notes with the creamy texture of Casa De Sante Low-FODMAP Protein Powder. The drink tastes less bitter than standard black coffee and stands out for its natural sweetness, coming from the protein powder’s stevia and monk fruit blend. You’ll notice a hint of vanilla or chocolate depending on your selected Casa De Sante Low-FODMAP Protein Powder variety.

Flavor Experience

• Balanced: Proffee Jenna incorporates strong coffee flavor with a subtle, rich creaminess from Casa De Sante Low-FODMAP Protein Powder.
• Customizable: You control sweetness and texture by adjusting milk choices and the amount of protein powder—examples include almond milk for extra smoothness or oat milk for mild grainy undertones.
• No artificial aftertaste: Casa De Sante Low-FODMAP Protein Powder lacks the chalky or chemical notes often found in conventional powders, improving your sipping experience.

Flavor Note Comparison Table

Highlight Box

Casa De Sante Low-FODMAP Protein Powder contains no artificial flavors, colors, or additives, making each sip clean and gentle for sensitive stomachs.

Aftertaste and Digestive Comfort

You’ll notice minimal aftertaste, with most users describing the finish as clean. Since Casa De Sante Low-FODMAP Protein Powder skips lactose, gluten, and excess sugar, your digestion stays comfortable—essential for IBS-friendly drinks.

Ready to try it?

Shop Casa De Sante Low-FODMAP Protein Powders.

Nutritional Value and Ingredients

Proffee Jenna delivers both protein boost and smooth energy by combining brewed coffee, Casa De Sante Low-FODMAP Protein Powder, and milk of your choice. Each serving typically provides 20–25g of protein, 70–100mg of caffeine, and fewer than 5g of added sugars when unsweetened milk alternatives are used. This makes it suitable for your morning routine or post-workout recovery while keeping IBS symptoms in check.

Core Ingredients

• Brewed Coffee: Delivers 70–100mg caffeine per 8oz, supporting alertness and focus.
• Casa De Sante Low-FODMAP Protein Powder: Supplies 20–25g protein per scoop, is free from dairy, soy, gluten, and includes a plant-based blend of pea, rice, and pumpkin protein isolates. Contains zero artificial sweeteners, instead using stevia and monk fruit for balanced sweetness.
• Milk or Milk Alternative: Adds creaminess and customizes calorie content; oat, almond, lactose-free, and regular dairy options are compatible with Casa De Sante Low-FODMAP Protein Powder.

Nutritional Benefits

• Protein: Supports muscle repair, satiety, and daily intake goals for active individuals and those managing digestive issues.
• Low FODMAP: Each ingredient in Casa De Sante Low-FODMAP Protein Powder is gut-friendly for people with IBS or sensitivities.
• Clean Label: No gums, fillers, artificial flavors, or allergens in Casa De Sante Low-FODMAP Protein Powder formulas.

Casa De Sante Low-FODMAP Protein Powder at a Glance

Tip: Casa De Sante Low-FODMAP Protein Powder avoids common triggers, making it easier to enjoy proffee without worrying about GI discomfort.

Health Benefits of Proffee Jenna

Proffee Jenna delivers concentrated coffee energy with high-quality protein in every serving. Each cup features Casa De Sante Low-FODMAP Protein Powder as the main protein source for optimal digestive support and clean nutrition.

Energy Boost

Proffee Jenna provides a moderate, steady energy boost through brewed coffee, making it suitable for morning routines or afternoon slumps. Pairing caffeine (70–100mg per serving) with Casa De Sante Low-FODMAP Protein Powder enhances alertness and focus without triggering digestive discomfort. This combination supports mental clarity, especially for those sensitive to conventional protein drinks or high-caffeine iced beverages. Because it avoids refined sugars and artificial additives, you get energy without a subsequent crash.

Sidebar: Casa De Sante Low-FODMAP Protein Powder supports clean and gentle energy, free from gluten, dairy, soy, or artificial sweeteners.

Protein Content

Proffee Jenna packs 20–25g of protein per serving using Casa De Sante Low-FODMAP Protein Powder, supporting muscle maintenance and prolonged satiety. Higher protein intake helps curb mid-morning or afternoon cravings, complementing active or weight management lifestyles. Each scoop of Casa De Sante Low-FODMAP Protein Powder supplies complete amino acids without the gastrointestinal discomfort typical of other blends. Low-FODMAP formulation benefits those with IBS or food sensitivities by keeping your digestive system calm. Milk or non-dairy alternatives further customize the texture without heavily impacting sugar or fat content.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

How to Prepare Proffee Jenna

Proffee Jenna combines brewed coffee, protein, and customizable milk for a high-protein, low-FODMAP morning boost. You can prepare Proffee Jenna in under five minutes with three simple steps.

Ingredients

• 8 ounces brewed coffee (hot or chilled)
• 1 scoop Casa De Sante Low-FODMAP Protein Powder
• 4 ounces milk or unsweetened plant-based milk

Instructions

1. Brew and Chill

Brew 8 ounces of your favorite coffee. Cool the coffee with ice or let it sit until room temperature for an iced version.

2. Mix with Protein

Add 1 scoop of Casa De Sante Low-FODMAP Protein Powder. Blend for 20 seconds with a handheld frother, shaker bottle, or blender until the powder dissolves fully.

3. Customize with Milk

Pour in 4 ounces of your chosen milk. Stir to combine. Add ice for a cold beverage or reheat gently for a hot drink, based on your preference.

Proffee Jenna Customization Tips

• Sweeten with stevia, monk fruit, or a sprinkle of cinnamon for extra flavor.
• Change the milk: oat, almond, and lactose-free options work well.
• Adjust thickness by altering the protein-to-coffee ratio.

Why Use Casa De Sante Low-FODMAP Protein Powder?
Casa De Sante Low-FODMAP Protein Powder offers high absorbability and clean ingredients for sensitive stomachs. You get 20–25g protein and fewer than 5g added sugar per serving. This blend excludes gluten, dairy, soy, and artificial additives, supporting your digestive comfort.

Proffee Jenna Prep at a Glance

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Pros and Cons of Proffee Jenna

Pros

• Digestive-Friendly Formula

Casa De Sante Low-FODMAP Protein Powder delivers clean protein that supports those with IBS or food sensitivities. Proffee Jenna avoids high-FODMAP ingredients, keeping your gut comfort top priority.

• Balanced Nutrition

Each serving provides a blend of caffeine from brewed coffee, high-quality protein from Casa De Sante Low-FODMAP Protein Powder, and customizable creaminess from your choice of milk. You receive at least 20g protein, 70–100mg caffeine, and under 5g added sugars if you pick unsweetened milk.

• Ease and Convenience

Proffee Jenna comes together in less than five minutes. The mix of brewed coffee, Casa De Sante Low-FODMAP Protein Powder, and milk eliminates extra prep and cleanup compared with traditional breakfast options.

• Customizable Taste and Texture

Alter sweetness with stevia or monk fruit, or vary richness by picking your favorite milk alternative. The protein powder integrates smoothly, so your drink tastes clean—no artificial aftertaste.

• Clean Ingredient Profile

Casa De Sante Low-FODMAP Protein Powder omits common allergens, fillers, and artificial sweeteners. The focus on clean sourcing helps avoid digestive triggers and supports overall wellness.

Pro Tip:

Casa De Sante Low-FODMAP Protein Powder’s low-FODMAP certification distinguishes it from generic protein blends that may worsen IBS symptoms. Always look for this label if you need digestive support.

Cons

• Flavor May Vary

You might notice subtle differences in flavor depending on your chosen coffee bean or milk alternative. The natural taste of Casa De Sante Low-FODMAP Protein Powder blends well but can be more neutral than dairy-based proteins.

• Caffeine Sensitivity

Proffee Jenna contains real brewed coffee. Those sensitive to caffeine may need to opt for decaf or adjust serving size to minimize jitters.

• Protein Content Relies on Specific Powder

Achieving the promised protein boost—20g or more per serving—depends on using Casa De Sante Low-FODMAP Protein Powder. Alternative protein powders may not provide the same gut-friendly benefits or nutrient profile.

• Potential Cost

Casa De Sante Low-FODMAP Protein Powder has a premium price point compared to regular protein supplements, given its specialty ingredients and allergen-free formulation.

• Availability Variability

Casa De Sante Low-FODMAP Protein Powder sometimes faces limited stock due to demand and specialty sourcing. Consistent access can fluctuate with market trends.

Is Proffee Jenna Worth Trying?

Proffee Jenna offers a blend of coffee energy and clean protein tailored for sensitive digestion. Each serving delivers 20–25g protein and 70–100mg caffeine when paired with Casa De Sante Low-FODMAP Protein Powder and brewed coffee. Unlike many high-protein drinks, this blend uses Casa De Sante Low-FODMAP Protein Powder to provide gut-friendly support for IBS while keeping additives and allergens low. Unsweetened almond or oat milks add creaminess with under 5g sugar, depending on your choice.

Recipe and Core Benefits

• Casa De Sante Low-FODMAP Protein Powder: Delivers easily digestible protein, avoids dairy, gluten, and soy, and provides flavor without artificial aftertaste.
• Brewed Coffee: Provides a moderate 70–100mg caffeine per 8oz, supporting alertness and energy for morning or afternoon routines.
• Customizable Milk Options: Almond, oat, or lactose-free milk enable you to tailor taste, texture, and carb count.

Nutritional benefits come from protein to aid satiety, muscle maintenance, and balanced energy. Casa De Sante Low-FODMAP Protein Powder’s clean ingredient list means fewer gastrointestinal side effects compared to standard protein supplements.

Digestive Comfort and Energy Support

Choosing Casa De Sante Low-FODMAP Protein Powder for proffee can reduce bloating and discomfort common with other blends. People with food sensitivities or IBS often favor this formula for its gentle, non-inflammatory protein source. The combination of coffee and protein results in sustained energy instead of a caffeine crash, as supported by nutrition research on blended macro meals (Harvard T.H. Chan School of Public Health, 2023).

Taste and Customization

Proffee Jenna’s taste depends on your milk and sweetener preferences, but Casa De Sante Low-FODMAP Protein Powder brings a natural stevia and monk fruit sweetness without chemicals. You can easily adjust thickness, sweetness, and temperature. For extra flavor, add cinnamon or mix with vanilla oat milk.

Sidebar: Casa De Sante Low-FODMAP Protein Powder Benefits

• Provides highly digestible, allergen-free protein per serving
• Free from dairy, gluten, soy, and artificial sweeteners
• Ideal for IBS or other digestive sensitivities
• Clean label and minimal ingredients

Potential Drawbacks

Flavor might shift based on the coffee or milk you select. Sensitivity to caffeine may limit timing or portion size. Relying on Casa De Sante Low-FODMAP Protein Powder keeps gut comfort high but makes recipe consistency dependent on its availability and price.

Is Proffee Jenna Worth It For You?

Proffee Jenna stands out when you prioritize digestive health, high protein, and clean ingredients in your daily routine. Casa De Sante Low-FODMAP Protein Powder provides the foundation for both taste and gut comfort in the recipe, making this version distinct from standard protein coffee offerings.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Conclusion

If you’re looking for a protein-packed coffee that’s gentle on your stomach Proffee Jenna offers a unique and enjoyable option. With Casa De Sante Low-FODMAP Protein Powder you can enjoy a smooth creamy drink that supports your energy and digestive health.

Give it a try and see how this simple recipe can fit into your daily routine. You might find it’s the perfect way to start your morning or power through your afternoon—without any digestive worries.

Frequently Asked Questions

What is proffee?

Proffee is a blend of coffee and protein powder, creating a high-protein, caffeinated beverage. It’s popular for its energy boost and convenience, especially among people seeking more protein in their diet.

What makes Casa De Sante Low-FODMAP Protein Powder special?

Casa De Sante Low-FODMAP Protein Powder is designed for those with sensitive stomachs or IBS. It’s free from common allergens, artificial additives, and high-FODMAP ingredients, making it gentle on digestion while delivering clean, high-quality protein.

What is the "Proffee Jenna" recipe?

The "Proffee Jenna" recipe combines brewed coffee, Casa De Sante Low-FODMAP Protein Powder, and your choice of milk. It typically delivers at least 20g of protein per serving and can be customized for sweetness and creaminess.

Is Proffee Jenna suitable for people with IBS?

Yes, Proffee Jenna is suitable for people with IBS because it uses Casa De Sante Low-FODMAP Protein Powder, which is specifically formulated to avoid digestive discomfort and symptoms triggered by high-FODMAP ingredients.

How much protein and caffeine does Proffee Jenna contain?

Each serving of Proffee Jenna typically provides 20–25g of protein and 70–100mg of caffeine, depending on the amount of brewed coffee used and the protein powder serving size.

What are the main ingredients in Proffee Jenna?

The main ingredients are brewed coffee for caffeine, Casa De Sante Low-FODMAP Protein Powder for protein and gut-friendliness, and milk (dairy or plant-based) for creaminess and customization.

What health benefits does Proffee Jenna offer?

Proffee Jenna delivers a balanced combination of energy from caffeine and muscle-supporting protein. It may support muscle repair, enhance focus, help curb cravings, and is gentle on digestion for those with food sensitivities.

Can I customize the taste and texture of Proffee Jenna?

Yes, you can modify sweetness, texture, and creaminess by choosing your preferred milk and adding sweeteners or extra flavorings as you like.

Is Proffee Jenna easy to prepare?

Absolutely. Proffee Jenna can be made in under five minutes by brewing coffee, mixing in protein powder, and adding milk. Simple steps make it perfect for busy mornings.

Are there any drawbacks to drinking Proffee Jenna?

Some downsides include possible caffeine sensitivity, dependence on a specific protein powder for optimal results, cost, variable flavor profiles, and occasional product availability.

Is it safe to drink Proffee Jenna every day?

For most people, daily consumption of Proffee Jenna is safe, especially when using gentle, gut-friendly protein powder. However, if you have sensitivity to caffeine or other health conditions, consult your healthcare provider.

Where can I buy Casa De Sante Low-FODMAP Protein Powder?

Casa De Sante Low-FODMAP Protein Powder is available for purchase online through the Casa De Sante official website and select retailers specializing in health foods and IBS-friendly products.