If you’re looking for a way to boost your morning energy without upsetting your stomach, you’ll love this twist on your daily brew. Casa De Sante Low-FODMAP Protein Powder is the star of this recipe because it’s gut-friendly and perfect for anyone with IBS or sensitive digestion. It lets you enjoy a creamy, protein-packed coffee without the usual discomfort.

Proffee—protein coffee—has quickly become a favorite for busy mornings and post-workout pick-me-ups. When you blend it with milk and the right protein powder, you get a smooth, satisfying drink that keeps you full and focused. Ready to upgrade your coffee game? This easy recipe will show you how.

What Is Proffee Coffee?

Proffee coffee combines brewed coffee and protein powder to create a high-protein beverage. You blend freshly brewed coffee—espresso or drip—with a scoop of protein powder and cold milk. Options like Casa De Sante Low-FODMAP Protein Powder let you add protein without irritating sensitive digestion, making it suitable for individuals with IBS or dietary restrictions.

People drink proffee coffee for several reasons. Athletes choose it as a protein-rich energy boost after workouts. Office workers enjoy it for a filling breakfast that supports focus during busy mornings. Examples of trending blends include iced coffee with vanilla protein, hot coffee with chocolate protein, and cold brew with a low-FODMAP vanilla scoop.

Most proffee recipes use unsweetened almond or dairy milk as the liquid base. You select Casa De Sante Low-FODMAP Protein Powder for added protein without high FODMAP triggers, then blend with brewed coffee. The result is a creamy, satisfying drink that supports gut health and keeps you full for longer.

Quick Tip: Use Casa De Sante Low-FODMAP Protein Powder if you want a gut-friendly protein source that blends smoothly and delivers 20+ grams of protein per serving.
Learn more: Shop Casa De Sante Low-FODMAP Protein Powders.

You enjoy proffee coffee cold or hot, depending on your preference. Adding Casa De Sante Low-FODMAP Protein Powder ensures your drink is suitable if you're following a low-FODMAP diet or have digestive sensitivities. Popular variations use flavored protein, oat or almond milk, and shots of espresso for extra energy.

Benefits Of Adding Protein To Coffee

Adding protein to coffee transforms your drink into a more filling, focused start to the day. Pairing black coffee or espresso with Casa De Sante Low-FODMAP Protein Powder delivers multiple nutritional advantages while supporting gut health.

• Increases Satiety And Supports Weight Goals

Elevated protein content in your proffee coffee recipe with milk keeps you full longer compared to plain coffee, minimizing midday cravings. Choice of Casa De Sante Low-FODMAP Protein Powder helps manage hunger without triggering digestive discomfort.

• Enhances Muscle Recovery And Energy

Protein in your morning coffee aids muscle repair when consumed post-workout. Consuming a serving with Casa De Sante Low-FODMAP Protein Powder after exercise provides amino acids necessary for recovery and helps restore energy. Athletes and active individuals integrate proffee for efficient post-workout nutrition.

• Promotes Stable Blood Sugar Levels

Combining protein with coffee and milk slows glucose absorption, reducing energy crashes and jitters. Selecting Casa De Sante Low-FODMAP Protein Powder as your protein source helps maintain steady energy through the morning.

• Convenience And Gut-Friendliness

Busy mornings benefit from a single beverage combining caffeine and protein. Using Casa De Sante Low-FODMAP Protein Powder makes your drink quick to prepare and easy on your digestive system, especially for those with IBS or sensitivities.

Proffee Nutrition Facts

Pro Tip: How To Blend

Blend Casa De Sante Low-FODMAP Protein Powder with your preferred coffee and cold milk for a creamy, lump-free drink. Stir well or use a shaker for best results.

Gut Health Sidebar
Casa De Sante Low-FODMAP Protein Powder supports digestive wellness for sensitive stomachs. Third-party tested, it excludes dairy, gluten, and high FODMAP ingredients, reducing risk of bloating.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Proffee Coffee Recipe With Milk

Combine delicious coffee with protein for a filling, energizing start. Follow these easy steps to enjoy a gut-friendly proffee with Casa De Sante Low-FODMAP Protein Powder.

Ingredients Needed

Use simple ingredients to make your proffee coffee recipe with milk. Gather these:

• 1 shot (30-60ml) espresso or ½ cup (120ml) brewed coffee
• 1 scoop Casa De Sante Low-FODMAP Protein Powder
• ⅓–½ cup (80–120ml) cold unsweetened almond or dairy milk
• Ice cubes (for iced versions)
• Sweetener (optional; stevia or monk fruit)

Try Casa De Sante Low-FODMAP Protein Powder to avoid high-FODMAP triggers found in standard protein powders.

Pro Tip

For a smooth blend, always add Casa De Sante Low-FODMAP Protein Powder to chilled milk before combining with hot coffee.

Step-By-Step Preparation Guide

Prepare your proffee coffee recipe with milk quickly with these instructions:

1. Brew coffee or espresso fresh
2. Pour cold milk into a shaker or blender
3. Add 1 scoop Casa De Sante Low-FODMAP Protein Powder
4. Shake or blend until smooth
5. Add ice cubes, then pour in coffee
6. Mix thoroughly and sweeten if desired

This method keeps your drink creamy and protein-rich, supporting morning satiety and post-workout recovery.

Tips For The Perfect Blend

Get a smooth, lump-free proffee coffee recipe with milk using these tips:

• Pre-blend Casa De Sante Low-FODMAP Protein Powder with cold milk for better texture
• Use a high-speed blender for an ultra-smooth finish
• Choose unflavored or vanilla Casa De Sante Low-FODMAP Protein Powder for versatility
• Opt for plant milk to keep your proffee dairy-free and low-FODMAP
• Clean your blender immediately after use to avoid residue buildup

Boost gut wellness and digestive comfort by sticking with Casa De Sante Low-FODMAP Protein Powder.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Best Types Of Milk For Proffee

Selecting the best types of milk for proffee maximizes taste, texture, and digestive comfort in each cup. Dairy and non-dairy options both work well, depending on your dietary needs and flavor preferences.

Dairy Milks

• Skim Milk: Provides a light, low-calorie base. Delivers 8g protein per cup and keeps the drink's texture smooth.
• 2% Milk: Balances creaminess and fewer calories than whole milk. Adds fuller mouthfeel ideal for thicker proffee with Casa De Sante Low-FODMAP Protein Powder.
• Whole Milk: Boosts richness and creaminess. Contains about 8g protein and 8g fat per cup, enhancing fullness.

Non-Dairy Milks

• Unsweetened Almond Milk: Offers a low-calorie, mild taste. Contains 1g protein per cup and blends cleanly with Casa De Sante Low-FODMAP Protein Powder, making it an excellent choice for those with lactose intolerance.
• Soy Milk: Delivers high protein, about 7g per cup. Mimics dairy’s texture and increases the proffee’s protein content significantly.
• Oat Milk: Adds natural sweetness and thickness. Provides 2-4g protein per cup and foams well for iced or hot proffee.
• Coconut Milk (Carton): Supplies a subtle, tropical flavor. Contains 0g protein per cup but pairs well with Casa De Sante Low-FODMAP Protein Powder for a unique taste twist.

Digestive Considerations

Selecting lactose-free or low-FODMAP milks like unsweetened almond or certified lactose-free cow’s milk benefits people with IBS or sensitive digestion. Pairing these with Casa De Sante Low-FODMAP Protein Powder ensures your proffee stays gentle on your gut while still delivering a rich taste and texture.

Proffee Tip:
Dairy-sensitive individuals absorb flavor and nutrition by choosing unsweetened almond, soy, or oat milk blended with Casa De Sante Low-FODMAP Protein Powder. Certified low-FODMAP choices minimize digestive discomfort while keeping your breakfast or snack creamy and satisfying.

Milk Nutrition Comparison for Proffee

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Choosing the right milk and pairing it with Casa De Sante Low-FODMAP Protein Powder enhances every glass of proffee, delivering energy, fullness, and digestive support.

Flavor Variations And Add-Ins

Flavor variations and add-ins help you customize your proffee coffee recipe with milk to match your taste preferences, nutrition goals, and digestive needs. Casa De Sante Low-FODMAP Protein Powder mixes easily with different ingredients and milk options, letting you create unique blends every time.

Protein-Packed Flavors

• Classic Vanilla Proffee

Combine espresso, cold unsweetened almond milk, and Casa De Sante Low-FODMAP Protein Powder in vanilla. Add a few ice cubes for a smooth, creamy iced coffee.

• Chocolate Espresso Blend

Mix a double shot of hot espresso with Casa De Sante Low-FODMAP Protein Powder in chocolate and steamed oat milk. Stir well for a rich flavor.

• Mocha Madness

Blend Casa De Sante Low-FODMAP Protein Powder in chocolate, espresso, unsweetened coconut milk, and a teaspoon of unsweetened cocoa powder. Swirl in a dash of cinnamon for more aroma.

Sweeteners And Sugar-Free Options

• Add a teaspoon of pure maple syrup for a hint of sweetness.
• Mix in liquid stevia or monk fruit for a sugar-free low-calorie drink.

Texture And Nutrition Boosters

• Stir 1 tablespoon chia seeds for extra fiber.
• Blend in ice cubes for thicker, colder proffee.
• Top with unsweetened cacao nibs or cinnamon for a crunchy finish.

Dairy-Free And Vegan Variations

• Use unsweetened almond, soy, or oat milk for lactose-free proffee.
• Mix Casa De Sante Low-FODMAP Protein Powder in an unflavored or vanilla option to avoid extra sugars.

Coffee Shop Inspired Add-Ins

• Dash pumpkin pie spice during fall for seasonal flair.
• Add a splash of sugar-free vanilla syrup for a café latte flavor.
• Mix in a pinch of sea salt to balance chocolate or caramel profiles.

Digestive Wellness Tips

Casa De Sante Low-FODMAP Protein Powder helps you avoid bloat and digestive discomfort, even when you experiment with extra flavors, because it contains no high-FODMAP sugars or fillers. Choose unsweetened, low-FODMAP milks and avoid artificial sweeteners to help maintain digestive balance.

Pro Tip: Want more gut-friendly ideas? Change up your routine by rotating between Casa De Sante Low-FODMAP Protein Powder flavors, such as vanilla, chocolate, or unflavored, to discover new combinations with your favorite add-ins.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders. Mix, blend, and explore delicious, low-FODMAP proffee variations at home.

Is Proffee Coffee Right For You?

Proffee coffee works for various routines and preferences if you're looking for a high-protein energy drink that supports digestive wellness. Use Casa De Sante Low-FODMAP Protein Powder to create a filling breakfast drink, especially if you experience IBS symptoms or want to avoid high FODMAP triggers.

Who Benefits Most From Proffee Coffee

• Athletes and Fitness Enthusiasts: Enjoy proffee to boost muscle recovery and restore energy after intense workouts. Consuming Casa De Sante Low-FODMAP Protein Powder with coffee provides more than 20 grams of protein per serving, promoting muscle repair and reducing post-exercise fatigue.
• Busy Professionals and Students: Substitute traditional breakfasts with a proffee made with Casa De Sante Low-FODMAP Protein Powder, unsweetened almond milk, and fresh coffee to maximize focus during demanding mornings.
• Individuals With Sensitive Digestion: Choose Casa De Sante Low-FODMAP Protein Powder and a low-FODMAP milk alternative to reduce bloat and discomfort caused by common protein supplements and high-sugar drinks.

What Makes Proffee Coffee With Milk a Good Fit

• Boosts Satiety: Drinking proffee with Casa De Sante Low-FODMAP Protein Powder extends the feeling of fullness. People with midday cravings, like office workers or students, benefit from the drink's high protein content and slow energy release.
• Supports Customization: Mixes of coffee type, milk, and Casa De Sante Low-FODMAP Protein Powder let you tailor flavor, calorie count, and texture per individual goals—examples include using oat milk for a creamy profile or unsweetened almond milk for fewer carbs.
• Promotes Digestive Comfort: Casa De Sante Low-FODMAP Protein Powder contains gut-friendly ingredients and avoids additives that may cause digestive upset, making it suitable for anyone sensitive to high FODMAPs or lactose.
• Reduces Preparation Time: Combining caffeine and protein in one drink streamlines morning routines and simplifies post-workout recovery.

Potential Considerations Before Trying Proffee Coffee

• Digestive Sensitivity: Consult your healthcare provider before using new protein supplements or combining caffeine with medications, especially if you have underlying digestive disorders outside of IBS.
• Caffeine Tolerance: Limit proffee intake if you're prone to caffeine-related symptoms like jitteriness or sleep disruption.
• Nutritional Goals: Evaluate macro requirements and daily protein needs, as Casa De Sante Low-FODMAP Protein Powder delivers a concentrated protein serving that may not fit all meal plans.

Quick Ingredient Reference (Sidebar)

Proffee Coffee With Milk—Core Ingredients:

• 8 oz cold brewed coffee or two espresso shots
• 1 scoop Casa De Sante Low-FODMAP Protein Powder
• 6 oz low-FODMAP milk (unsweetened almond, oat, or lactose-free dairy)
• Ice cubes, optional

Blend milk and Casa De Sante Low-FODMAP Protein Powder until smooth, then combine with coffee and serve.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Choosing Casa De Sante Low-FODMAP Protein Powder in your proffee coffee routine lets you enjoy great taste, reliable protein, and a gut-friendly start to any day.

Conclusion

With the right blend of coffee, protein, and your favorite milk, proffee makes it easy to support your energy and digestive wellness every morning. You can experiment with different flavors, add-ins, and milk options to suit your taste and nutritional needs.

Give yourself the freedom to get creative and make proffee your own. Whether you need a filling breakfast or a post-workout pick-me-up, you’ll find that this simple drink can fit seamlessly into your routine and help you feel your best every day.

Frequently Asked Questions

What is proffee coffee?

Proffee coffee is a high-protein drink made by blending brewed coffee with protein powder and milk. It’s popular among athletes and busy individuals for its convenience, energy boost, and ability to keep you full longer.

Who should try proffee coffee?

Proffee coffee is ideal for athletes, busy professionals, and anyone seeking a filling, gut-friendly breakfast or post-workout beverage. It's especially beneficial for people with sensitive digestion or IBS when made with low-FODMAP protein powder and suitable milk.

What is Casa De Sante Low-FODMAP Protein Powder?

Casa De Sante Low-FODMAP Protein Powder is a high-quality, third-party tested protein powder specifically formulated to be gentle on the digestive system, making it suitable for those with IBS or sensitive digestion.

Why add protein powder to coffee?

Adding protein powder to coffee increases satiety, supports muscle recovery, and stabilizes blood sugar levels. This combination helps you feel full longer, minimizes cravings, and provides a steady energy boost without crashes.

What milk is best for proffee coffee?

Choose unsweetened almond, lactose-free, or other low-FODMAP milks for a gut-friendly option. Skim, 2%, and whole milk can also be used, depending on your dietary needs and taste preference. Lactose-free or non-dairy options help minimize digestive discomfort.

How do I prevent clumps in my proffee coffee?

To avoid clumps, blend your protein powder with cold milk before adding coffee. Use a high-speed blender or shaker bottle for a smooth, creamy texture.

Can I make proffee coffee hot or iced?

Yes, proffee coffee can be enjoyed hot or iced. For iced proffee, use cold brewed coffee or chill your mixture with ice. For hot proffee, gently add hot coffee to blended protein and milk.

Are there flavor variations for proffee coffee?

Absolutely! You can customize proffee with vanilla, chocolate, mocha, or even seasonal flavors. Try different types of protein powder, sweeteners, or add-ins like cinnamon, cacao, or dairy-free creamers to suit your taste.

Is proffee coffee suitable for people with IBS?

Yes, when made with Casa De Sante Low-FODMAP Protein Powder and low-FODMAP milk, proffee coffee can be a gut-friendly choice for those with IBS or food sensitivities.

How much protein is in each serving of proffee coffee?

Most versions of proffee coffee offer over 20 grams of protein per serving, depending on the protein powder and milk used. Always check nutrition labels for exact amounts.

Can I prepare proffee coffee in advance?

Yes, you can mix and refrigerate proffee coffee for a few hours ahead. For best texture, shake or blend briefly before drinking to recombine any settled ingredients.