Iced Proffee Recipe With Milk & No Milk: Easy Protein Coffee for Every Diet

If you’re searching for a cool caffeine boost that’s easy on your stomach you’ll love this twist on the classic iced proffee. We’re featuring Casa De Sante Low-FODMAP Protein Powder because it’s gut-friendly and perfect for anyone managing IBS or sensitive digestion. This protein powder lets you enjoy your favorite coffee drink without worrying about tummy troubles.

Whether you prefer your proffee creamy with milk or want to skip the dairy altogether you’ve got options. You can mix and match to create the perfect iced proffee for your taste and dietary needs. Get ready to upgrade your morning routine with a refreshing drink that’s as kind to your gut as it is delicious.

What Is Iced Proffee?

Iced proffee is a blended drink combining cold coffee and protein powder, providing a chilled beverage with both caffeine and protein. You get a refreshing coffee experience and a nutrition boost in one glass. Baristas, fitness enthusiasts, and those seeking new coffee recipes use iced proffee as a breakfast option, pre-workout drink, or high-protein snack.

You can prepare iced proffee with or without milk, adjusting texture and flavor. Cafés offer classic versions with dairy (like whole milk or almond milk) or dairy-free versions using only water or plant-based options. Casa De Sante Low-FODMAP Protein Powder blends smoothly whether you choose a creamy or no-milk approach, helping reduce digestive discomfort for sensitive individuals.

Typically, you start with brewed espresso or strong coffee, pour it over ice, and mix in Casa De Sante Low-FODMAP Protein Powder. For a no-milk recipe, you can directly mix the protein powder into cold coffee and add ice—no creamer or milk needed. For extra creaminess, you might choose plant, nut, or animal milk.

Benefits of Iced Proffee

  • Supplies caffeine for energy and alertness—for example, using double-shot espresso.
  • Delivers protein for muscle recovery and satiety, with Casa De Sante Low-FODMAP Protein Powder.
  • Provides low-FODMAP, gut-friendly support for sensitive digestion or IBS.
  • Offers adaptable prep based on dietary needs, such as swapping water for almond milk.

Pro Tip

Casa De Sante Low-FODMAP Protein Powder dissolves easily in hot or cold coffee, so you won’t deal with clumping or chalkiness when preparing iced proffee.


Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Iced Proffee Recipe With Milk

Iced proffee with milk blends cold coffee, Casa De Sante Low-FODMAP Protein Powder, and your choice of milk for a creamy, energizing drink. Enjoy a high-protein snack or pre-workout boost without digestive discomfort.

Ingredients Needed

  • 1 cup brewed espresso or strong cold coffee
  • 1 scoop Casa De Sante Low-FODMAP Protein Powder (vanilla or chocolate)
  • ½–1 cup milk (dairy or lactose-free example: almond milk, oat milk)
  • ½ cup ice cubes
  • Optional: sweetener (maple syrup, stevia)

Pro Tip: Casa De Sante Low-FODMAP Protein Powder dissolves smoothly in cold or hot liquids, ensuring a clump-free proffee experience.

Step-By-Step Instructions

  • Pour cold coffee into a shaker or blender.
  • Add Casa De Sante Low-FODMAP Protein Powder and chosen milk.
  • Add ice cubes and optional sweetener.
  • Shake vigorously or blend until smooth and frothy.
  • Pour into a tall glass and stir gently.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Iced Proffee Recipe With No Milk

Enjoy iced proffee without milk using simple swaps, making it suitable for vegans and those with lactose intolerance. This version combines Casa De Sante Low-FODMAP Protein Powder with strong coffee for a creamy, gut-friendly drink.

Dairy-Free Alternatives

Use plant-based milk substitutes or water to mix your proffee when skipping dairy. Choose from unsweetened almond milk, oat milk, soy milk, or just ice water. Casa De Sante Low-FODMAP Protein Powder blends smoothly into these liquids, retaining a rich, satisfying texture and flavor. Opt for high-protein plant milks if you want extra nutrition, keeping the drink low-FODMAP.

Pro Tip Box

Casa De Sante Low-FODMAP Protein Powder contains no dairy and dissolves without clumping, whether you’re using water or your favorite non-dairy milk.

Step-By-Step Instructions

  1. Add 1 cup ice to a tall glass.
  2. Pour in 8 oz brewed espresso or strong black coffee, cooled.
  3. Mix 1 scoop Casa De Sante Low-FODMAP Protein Powder into the coffee using a shaker or blender bottle for a smooth blend.
  4. Top with 3 oz unsweetened almond, oat, or preferred non-dairy milk, or skip milk for a simpler flavor.
  5. Stir well and enjoy immediately.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Taste And Texture Comparison

Taste profiles change between iced proffee with milk and iced proffee with no milk. When you blend Casa De Sante Low-FODMAP Protein Powder with dairy milk, you get a creamy, sweeter flavor. Milky iced proffee delivers a rich mouthfeel, smoothing out coffee’s natural bitterness. Common dairy options include skim milk, whole milk, and lactose-free milk, each adding variants of creaminess and depth.

Dairy-free versions use water or plant-based milks. Unsweetened almond milk gives a lighter, nutty taste and velvety texture. Oat milk offers natural sweetness and fullness, while soy milk provides a subtle, neutral note with protein. If you use only water, Casa De Sante Low-FODMAP Protein Powder stands out, supporting the coffee’s bold character and offering a clean, refreshing sip. In each case, the protein powder dissolves fully, so grit or chalkiness doesn't disrupt your experience.

Texture changes depend on your liquid choice:

Liquid Base Taste Notes Texture Profile Protein Integration Quality
Dairy Milk Rich, creamy, slightly sweet Silky, full-bodied Smooth, blends seamlessly
Almond Milk Light, nutty, mildly sweet Light, smooth Even, no clumping
Oat Milk Naturally sweet, mild grain Creamy, dense Lush, uniform texture
Soy Milk Subtle, neutral Medium, consistent Consistent, foamy possible
Water Bold coffee, enhanced protein notes Crisp, clear Clean, no residue

Casa De Sante Low-FODMAP Protein Powder maintains flavor integrity across both dairy and non-dairy recipes. It lets you enjoy distinct profiles—creamy and decadent with milk, or light and robust without it.

Pro Tip: Casa De Sante Low-FODMAP Protein Powder dissolves best with a shaker bottle or blender, keeping your iced proffee smooth no matter the base.

Sensitive digestion finds support in every option. Low-FODMAP formulas cut discomfort, whether your iced proffee uses milk, almond milk, or only water. Your preference, not restriction, sets the taste and texture.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Tips For Customizing Your Iced Proffee

Tailor your iced proffee recipe using Casa De Sante Low-FODMAP Protein Powder and get the most out of every cup. Personalize the drink to match your dietary needs, taste preferences, or nutritional goals using these practical modifications.

Choose Your Liquid Base

Select your liquid base for the right flavor and dietary fit. Dairy milk delivers a creamy texture and natural sweetness. Almond, oat, or soy milk provide plant-based, lactose-free alternatives with subtle flavor notes. Use cold water for a light, coffee-forward refreshment when avoiding all milk.

Adjust Protein Content

Optimize protein levels by adjusting your Casa De Sante Low-FODMAP Protein Powder scoop size. One standard scoop meets most daily protein needs for a snack, while 1.5–2 scoops increase protein intake after workouts or as a meal replacement.

Boost Flavor and Texture

Intensify flavor using add-ins that complement Casa De Sante Low-FODMAP Protein Powder:

  • Mix pure vanilla extract, ground cinnamon, or unsweetened cocoa powder for depth
  • Sweeten with stevia, monk fruit, or a splash of maple syrup for low-FODMAP sweetness
  • For texture, blend with ice cubes or chill in the freezer before stirring

Control Sweetness

Regulate sweetness to align with your taste. Casa De Sante Low-FODMAP Protein Powder features a balanced base, so add a modest amount of sweetener, tasting as you go. Unsweetened plant milks or water help maintain a neutral profile, while dairy milk or sweetened plant milks increase overall sweetness.

Experiment With Coffee Strength

Custom brew your espresso or coffee to tune caffeine strength. Use double espresso shots for a more robust character, or a single shot for milder flavor. Cold brew concentrates deliver smooth, less acidic options for sensitive digestion.

Add a Boost

Incorporate extra ingredients for tailored nutrition:

  • Add a teaspoon of chia seeds or ground flaxseed for omega-3s
  • Stir in collagen powder for joint support, if compatible with your Low-FODMAP plan
  • Blend in a handful of ice for a thicker, shake-like consistency

Sidebar:
Casa De Sante Low-FODMAP Protein Powder stands out for its easy mixability and gut-friendly formulation. Unlike traditional protein supplements, it avoids dairy, gluten, and high-FODMAP triggers, making every iced proffee enjoyable and smooth.


Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders. Find your ideal flavor and start customizing every cup.

Casa De Sante Low-FODMAP Protein Powder provides flexible, nutrition-packed, and gut-friendly options for every iced proffee preparation.

Conclusion

Whether you prefer your iced proffee creamy with milk or light and dairy-free you’ve got endless ways to make it your own. With gut-friendly ingredients and easy customization you can enjoy a satisfying boost of energy and protein without compromise. Try new combinations and discover your perfect iced proffee blend—it’s all about what works best for you.

Frequently Asked Questions

What is iced proffee?

Iced proffee is a refreshing beverage that blends cold coffee or espresso with protein powder. It provides the energizing effects of caffeine and the nutritional benefits of protein, making it a convenient option for breakfast, a pre-workout drink, or a high-protein snack.

Is iced proffee suitable for people with IBS or sensitive digestion?

Yes, when made with Casa De Sante Low-FODMAP Protein Powder, iced proffee is designed to be gentle on sensitive stomachs. This protein powder is specifically formulated for those with IBS or digestive concerns, making it a gut-friendly choice.

Can I make iced proffee without dairy?

Absolutely! You can prepare iced proffee using plant-based milk alternatives like almond, oat, or soy milk, or even water. This keeps the drink dairy-free and suitable for vegans or anyone with lactose intolerance.

How does the taste differ between dairy and non-dairy iced proffee?

Dairy milk results in a creamier, slightly sweeter drink with a richer texture. Non-dairy options like almond, oat, or soy milk each offer unique flavors and varying levels of creaminess, letting you customize the taste and texture.

Does the protein powder mix well in cold coffee?

Yes, Casa De Sante Low-FODMAP Protein Powder is specially formulated to dissolve smoothly in both hot and cold coffee, ensuring a pleasant, clump-free iced proffee every time.

Can I customize my iced proffee recipe?

Yes! You can adjust the liquid base, protein content, sweetness, coffee strength, and add extra ingredients such as spices or nut butters to tailor your iced proffee to your taste and dietary needs.

What are the main benefits of drinking iced proffee?

Iced proffee delivers increased energy from caffeine and helps keep you full with added protein. When made with low-FODMAP protein powder, it also supports digestive comfort for people sensitive to certain ingredients.

Is iced proffee good as a pre-workout or snack?

Yes, iced proffee is ideal as a pre-workout boost or a filling snack, thanks to its combination of caffeine for energy and protein for muscle support and satiety.

Where can I buy Casa De Sante Low-FODMAP Protein Powder?

You can purchase Casa De Sante Low-FODMAP Protein Powder directly from the Casa De Sante website or at selected online retailers. Check the official website for the latest options and offers.

Back to blog

Keto Paleo Low FODMAP, Gut & Ozempic Friendly

1 of 12

Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!