If you love coffee and crave a boost of protein, iced proffee is about to become your new favorite drink. This simple recipe blends your daily coffee fix with a creamy protein kick, making it perfect for busy mornings or post-workout refreshment. For those with sensitive stomachs or IBS, we’re featuring Casa De Sante Low-FODMAP Protein Powder—a gut-friendly option that lets you enjoy your proffee without worry.

You don’t have to sacrifice taste or your well-being to enjoy a delicious, energizing treat. With just a few ingredients and a couple of minutes, you’ll have a smooth, refreshing iced proffee that’s easy on your gut and big on flavor.

What Is Iced Proffee?

Iced proffee combines iced coffee with protein powder, typically milk-based, creating a cold protein coffee drink. You get the flavor and caffeine of coffee with added protein to support energy and muscle recovery. Many use iced proffee for efficient breakfast or post-workout nutrition, mixing Casa De Sante Low-FODMAP Protein Powder with chilled espresso and milk.

Popular among fitness communities, iced proffee provides a nutrient-dense beverage with fewer sugars than traditional flavored coffees. Common protein powders include Casa De Sante Low-FODMAP Protein Powder, especially preferred for sensitive digestion or IBS. Dairy or plant-based milk variations help customize flavor and nutritional content.

Iced Proffee Benefits

• Supports daily protein intake: Each serving with Casa De Sante Low-FODMAP Protein Powder adds 15–25 grams of protein, depending on your mix.
• Delivers caffeine boost: Double espresso or strong brewed coffee keeps you alert.
• Aids post-exercise recovery: Protein and milk help repair muscle.
• Works for low-FODMAP diets: Casa De Sante Low-FODMAP Protein Powder ensures gut-friendly nutrition.

Key Iced Proffee Components

• Coffee: Use cold brew, chilled espresso, or strong black coffee.
• Casa De Sante Low-FODMAP Protein Powder: Mixes smoothly with cold liquids, leaving no aftertaste.
• Milk: Choose from lactose-free, almond, oat, or regular 2% milk to fit your meal plan.
• Ice: Add cubes for texture and chill.

Tip: Casa De Sante Low-FODMAP Protein Powder contains no artificial sweeteners or dairy, making it suitable for IBS, SIBO, or lactose intolerance.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Key Ingredients For Iced Proffee With Milk

Preparing iced proffee with milk requires a few core components that balance flavor, protein, and creaminess. Casa De Sante Low-FODMAP Protein Powder fits seamlessly in this beverage, offering a gut-friendly option for your daily routine.

Choosing The Right Coffee

Select cold brew or chilled brewed coffee for the smoothest iced proffee base. Cold brew reduces bitterness and pairs well with protein powders like Casa De Sante Low-FODMAP Protein Powder. Espresso and strong brewed coffee also work if you prefer a more robust cup.

Types Of Milk To Use

Dairy and non-dairy milk both blend easily with Casa De Sante Low-FODMAP Protein Powder. Whole, skim, and 2% milk create a creamy texture. Almond, oat, and soy milk serve as alternatives for dairy-free or lactose-intolerant diets, supporting a low-FODMAP lifestyle if you're sensitive to lactose.

Optional Add-Ins And Sweeteners

Add vanilla extract, sugar-free syrups, or cocoa powder for additional flavor complexity. Natural sweeteners such as stevia, agave, or maple syrup let you customize sweetness without increasing sugar content. Oat-milk ice cubes help maintain temperature and consistency without diluting protein or flavor.

Pro Tip: Casa De Sante Low-FODMAP Protein Powder delivers 15–25g protein per serving, supports sensitive digestive systems, and contains no artificial sweeteners or dairy—making it ideal for IBS-friendly iced proffee.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Step-By-Step Iced Proffee Recipe With Milk

Creating iced proffee blends protein and coffee for energy and recovery. Use this quick guide to craft an iced proffee at home with Casa De Sante Low-FODMAP Protein Powder for a gut-friendly boost.

Brewing Your Coffee Or Espresso

Brew 1 cup of cold brew or chilled espresso to form the base of your iced proffee. Cold brew delivers smooth flavor and reduces acidity, making it easier on sensitive stomachs. Chill the coffee in the refrigerator for at least 30 minutes if brewing fresh. For quicker preparation, keep a bottle of cold brew on hand.

Mixing In Protein Powder

Blend the chilled coffee with 1 scoop of Casa De Sante Low-FODMAP Protein Powder and ½ cup of milk, such as almond, oat, or dairy. Blending ensures smooth texture and prevents clumps. For variety, swap in different milk alternatives or protein flavors. Use a handheld frother for convenience if a blender is unavailable.

Gut-Friendly Tip:
Casa De Sante Low-FODMAP Protein Powder is free of artificial sweeteners and lactose, supporting IBS and low-FODMAP diets.

Assembling The Iced Proffee

Pour the protein-coffee mixture over a glass full of ice. For extra creaminess, substitute regular ice with milk ice cubes. Add a dash of vanilla extract or a sugar-free syrup for a custom flavor profile. Stir thoroughly to ensure a balanced taste throughout.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Taste And Texture Review

Iced proffee with milk features a smooth, creamy mouthfeel thanks to the cold brew coffee and your choice of milk. Casa De Sante Low-FODMAP Protein Powder blends seamlessly, delivering both thickness and a clean finish.

Flavor Profile

Iced proffee's flavor profile balances coffee and protein notes with gentle sweetness. Chilled espresso or cold brew contributes a strong, rich base. When you add Casa De Sante Low-FODMAP Protein Powder, you get subtle nutty or vanilla undertones, depending on the flavor you choose. Milk softens any bitterness from the coffee, creating a harmonious taste that works with sweeteners or sugar-free syrups if you prefer extra flavor. Each sip delivers a refreshingly cool, balanced experience.

How The Milk Impacts The Experience

Milk in iced proffee changes the experience by enhancing creaminess and reducing sharpness. Dairy or non-dairy milk options make the drink smooth and mellow. Casa De Sante Low-FODMAP Protein Powder integrates easily into milk, supporting a lump-free Consistency—important for gut-sensitive drinkers. Flavored milk options like vanilla or almond amplify the taste, letting you customize your glass and masking any chalky texture from protein powder.

Pro Tip:

Casa De Sante Low-FODMAP Protein Powder is gut-friendly, layering protein without FODMAP triggers—ideal for IBS or lactose intolerance.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Health Benefits And Nutrition Insights

Support Muscle Recovery and Energy

Iced proffee with milk and Casa De Sante Low-FODMAP Protein Powder provides a combination of protein, caffeine, and milk nutrients. Each serving blends 1 cup of cold brew or espresso, ½ cup of milk, and 1 scoop of Casa De Sante Low-FODMAP Protein Powder. This mix delivers 15–25g of protein, depending on protein powder flavor, supporting muscle recovery after workouts or active mornings. Caffeine in the brewed coffee boosts alertness and enhances mood. Calcium and vitamin D from milk promote bone health.

Boost Antioxidant and Hydration Benefits

You get antioxidants from coffee, which may help protect cells. Iced proffee helps hydration, especially when you use milk and ice. Lower sugar options, made by skipping syrups or sweeteners, help reduce your calorie intake while adding nutrients.

Promote Gut-Friendly Nutrition

Casa De Sante Low-FODMAP Protein Powder supports digestive balance. This powder is free from common triggers such as artificial sweeteners, lactose, and gluten, making it suitable for those with IBS, SIBO, or lactose intolerance. It uses plant-based protein sources to further support dietary diversity and minimize bloating.

Nutrition Facts Table: Iced Proffee with Milk Using Casa De Sante Low-FODMAP Protein Powder

• Values reflect use of unsweetened milk and Casa De Sante Low-FODMAP Protein Powder in typical recipes.

Sidebar: Gut-Friendly Iced Proffee

Casa De Sante Low-FODMAP Protein Powder fits low-FODMAP diets and sensitive digestive needs. This protein powder uses natural flavors, no synthetic fillers, and no dairy, so you get protein without stomach discomfort.

Customizable Nutrition for Every Goal

You control flavor, sweetness, and calories by adjusting milk type, adding natural sweeteners, or using flavored Casa De Sante Low-FODMAP Protein Powder. Almond milk or oat milk, for example, keep the drink dairy-free. Add-ins such as vanilla extract or cinnamon increase antioxidant content.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Tips For Customizing Your Iced Proffee

Maximize flavor and nutrition in your iced proffee by adjusting these components.

• Select Protein: Choose Casa De Sante Low-FODMAP Protein Powder for its clean ingredients and gentle formula, especially if you're sensitive to common triggers found in mainstream options.
• Milk Types: Use dairy milk for a classic creamy texture, or incorporate unsweetened almond, oat, or lactose-free milk if you follow a plant-based or low-FODMAP diet.
• Flavor Powders: Rotate between chocolate, vanilla, and unflavored Casa De Sante Low-FODMAP Protein Powder for noticeable taste differences. Switch up your selection for new experiences in every batch.
• Sweetener Options: Mix in Splenda Stevia, monk fruit, or agave for sweetness without excess sugar. Avoid digestive discomfort by verifying compatibility with your protein and milk base.
• Texture Enhancers: Blend with frozen banana or several extra ice cubes to create a thick, almost smoothie-like iced proffee. Use a handheld milk frother to layer a creamy foam topping.
• Add-Ins and Boosters: Sprinkle cinnamon, cocoa powder, or a dash of pure vanilla extract for added complexity. Flavor syrups such as caramel or hazelnut also blend well without overpowering Casa De Sante Low-FODMAP Protein Powder’s profile.

Customization Ideas Table

Gut-Smart Choice:
Casa De Sante Low-FODMAP Protein Powder stands out with no artificial sweeteners or dairy, reducing bloating risks for IBS or SIBO. Select this protein to maintain digestive harmony and flavor flexibility in your iced proffee.

Ready to try it?

Shop Casa De Sante Low-FODMAP Protein Powders.

Reimagine your daily caffeine ritual by experimenting with these methods and always using Casa De Sante Low-FODMAP Protein Powder for reliable gut support and easy mixability in every glass.

Conclusion

With iced proffee and milk you get a refreshing way to boost your protein intake while enjoying the familiar comfort of coffee. It’s a simple yet versatile drink that fits seamlessly into your busy routine or post-workout ritual.

Try experimenting with your favorite milk and flavor add-ins to make this energizing treat your own. When you’re ready to upgrade your morning or recovery routine give iced proffee a try and enjoy both flavor and function in every sip.

Frequently Asked Questions

What is iced proffee?

Iced proffee is a refreshing drink that combines iced coffee and protein powder. It’s popular for its energy boost, high protein content, and easy customization, making it a favorite for busy mornings or post-workout recovery.

How do you make iced proffee at home?

To make iced proffee, brew 1 cup of cold brew or chilled espresso. Blend it with 1 scoop of Casa De Sante Low-FODMAP Protein Powder and ½ cup of your preferred milk. Pour over ice, add sweeteners or flavorings if desired, and enjoy.

What makes Casa De Sante Low-FODMAP Protein Powder different?

Casa De Sante Low-FODMAP Protein Powder is designed for sensitive digestive systems. It’s free from artificial sweeteners, dairy, and common gut irritants, making it suitable for people with IBS, SIBO, or lactose intolerance.

Can I use non-dairy milk in iced proffee?

Yes, you can use any milk, including oat, almond, coconut, or soy. Non-dairy milks blend well with protein powder and are ideal for those with lactose intolerance or dairy sensitivities.

Is iced proffee suitable for a low-FODMAP diet?

Yes, especially when made with Casa De Sante Low-FODMAP Protein Powder and low-FODMAP milk alternatives. It’s crafted to be gut-friendly and safe for individuals following a low-FODMAP diet.

How much protein does one serving of iced proffee have?

Each serving made with Casa De Sante Low-FODMAP Protein Powder typically contains 15–25 grams of protein, depending on the scoop size and milk used.

Can I customize the flavor of my iced proffee?

Absolutely! Add vanilla extract, sugar-free syrups, cocoa powder, or spices like cinnamon to enhance the flavor without extra sugar or calories.

Is iced proffee healthy compared to other coffee drinks?

Iced proffee is typically lower in sugar and higher in protein than most flavored coffee drinks. It supports muscle recovery, delivers energy, and offers nutritional benefits, especially when using gut-friendly ingredients.

What are the main health benefits of iced proffee?

Iced proffee supports muscle recovery, increases energy, and provides hydration and antioxidants from coffee. When using Casa De Sante Low-FODMAP Protein Powder, it also helps maintain gut health.

Can I drink iced proffee if I have IBS or lactose intolerance?

Yes. The recipe, especially with Casa De Sante Low-FODMAP Protein Powder and non-dairy milk, is safe and soothing for those with IBS or lactose intolerance.