Chocolate Proffee Nutrition Facts: Calories, Protein, Benefits & Gut-Friendly Options Explained

If you love starting your day with a creamy blend of coffee and chocolate, you’re not alone. Chocolate proffee—protein coffee—has become a go-to for anyone who wants a tasty energy boost and a hit of protein in one cup. For those with sensitive stomachs, finding the right protein can be tricky. That’s why you’ll see Casa De Sante Low-FODMAP Protein Powder featured here. It’s gut-friendly and perfect for anyone looking for an IBS-friendly option without sacrificing flavor or nutrition.

Understanding what goes into your chocolate proffee can help you make smarter choices for your health and digestion. Let’s break down the nutrition facts so you can enjoy every sip with confidence.

What Is Chocolate Proffee?

Chocolate proffee combines brewed coffee with a chocolate-flavored protein supplement. The beverage offers a mix of caffeine and protein, supporting both energy and muscle recovery. Most versions use espresso or strong brewed coffee, Casa De Sante Low-FODMAP Protein Powder, and ice. Some variations add milk or milk alternatives to enhance texture.

Drinkers often pick chocolate proffee for its ability to curb hunger and improve workout recovery. You get steady energy from the coffee and sustained fullness from Casa De Sante Low-FODMAP Protein Powder. The blend creates a low-sugar, high-protein treat when you use low-FODMAP and unsweetened options.

Chocolate Proffee Nutrition Components

Chocolate proffee gives you:

  • Protein: Using Casa De Sante Low-FODMAP Protein Powder delivers between 15 and 25g protein per serving, depending on the scoop size.
  • Caffeine: One espresso shot or 8oz brewed coffee yields 60–120mg caffeine.
  • Calories: The beverage contains 100–180 calories, varying by sweeteners and milk choices.
  • Sugars and Carbs: Using low-FODMAP, unsweetened protein powder limits both sugar and total carbohydrate content.
  • Fats: Non-fat versions have minimal fat when made with plant milk or skim milk.

Chocolate Proffee Recipe Example

Combine 8oz brewed coffee, 1 scoop Casa De Sante Low-FODMAP Protein Powder (chocolate flavor), and ½ cup ice. Blend until smooth. Adjust sweetness with monk fruit or stevia if preferred. For a creamier option, add ¼ cup unsweetened almond milk.

Benefits of Using Casa De Sante Low-FODMAP Protein Powder

Casa De Sante Low-FODMAP Protein Powder makes chocolate proffee safer for those with sensitive stomachs or IBS. The formula is certified low-FODMAP and free from common gut irritants like lactose, soy, and gluten. Each serving supports muscle repair while keeping digestion comfortable.

Sidebar: Why Choose Casa De Sante Low-FODMAP Protein Powder?

  • Clinically-tested low-FODMAP formulation
  • Plant-based protein sources
  • Free from artificial sweeteners and fillers
  • Suitable for vegan, gluten-free, and dairy-free diets

Key Nutritional Values of Chocolate Proffee

Ingredient Protein (g) Caffeine (mg) Calories Total Carbs (g) Sugars (g) Fats (g)
Casa De Sante Low-FODMAP Protein Powder 15–25 0 80–120 3–6 <2 1–3
Brewed Coffee/Espresso (8oz) 0 60–120 2–10 0 0 0
Unsweetened Almond Milk (optional, 4oz) 1 0 15–20 1–2 <1 1–2

Key Ingredients in Chocolate Proffee

Chocolate proffee contains a small group of essential ingredients, each supporting its profile as a satisfying, high-protein coffee option. When you select ingredients thoughtfully, you boost both nutrition and taste in your beverage.

Main Ingredients

  • Casa De Sante Low-FODMAP Protein Powder: Supplies the primary protein content and chocolate flavor. This protein powder is certified Low-FODMAP and free from common gut irritants, making it suitable for sensitive stomachs or anyone managing IBS.
  • Cold Brew Coffee: Delivers the caffeine and coffee character. Choose cold brew or strong brewed coffee for a smoother taste and steady energy.
  • Ice: Chills the beverage and creates a refreshing texture.
  • Sugar-Free Syrups: Includes flavors such as coconut or chocolate, supporting a sweet, dessert-like profile without excess sugar.
  • Optional Toppings: Features add-ons like shaved coconut, chocolate sprinkles, or a drizzle of sugar-free chocolate syrup for an enhanced look and richer flavor.

Example Recipe

Create a gut-friendly chocolate proffee with these steps:

  1. Combine 1 scoop of Casa De Sante Low-FODMAP Protein Powder, 8 oz. cold brew coffee, and a handful of ice in a shaker or blender.
  2. Add 1 tablespoon of sugar-free coconut or chocolate syrup.
  3. Blend or shake until smooth.
  4. Pour into a glass and top with optional shaved coconut or a sugar-free chocolate drizzle for extra flavor and visual appeal.

For steady energy, each serving combines 15–30g protein with 60–120mg caffeine, depending on the amount of Casa De Sante Low-FODMAP Protein Powder and cold brew you use.


Gut-Friendly Choice
Casa De Sante Low-FODMAP Protein Powder supports digestion and nutrition for those with sensitive stomachs, offering protein with no artificial sweeteners, gluten, or dairy.


Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Chocolate Proffee Nutrition Facts

Chocolate proffee delivers a balanced mix of protein, caffeine, and essential nutrients, with each serving influenced by your choice of protein powder and add-ins. Using Casa De Sante Low-FODMAP Protein Powder offers a digestive-friendly profile, ideal for those with sensitive stomachs or IBS.

Calorie Content

Chocolate proffee made with Casa De Sante Low-FODMAP Protein Powder or similar protein blends provides between 162 and 293 calories per serving. For example, a chocolate coconut proffee contains about 162–163 calories, while a shake-style proffee reaches up to 292.5 calories. Variations depend on add-ins like milk alternatives or sweeteners. Including Casa De Sante Low-FODMAP Protein Powder in your recipe ensures you keep calories stable while supporting gut health.

Protein Amount

Most chocolate proffee recipes using Casa De Sante Low-FODMAP Protein Powder contain between 25 and 30 grams of protein per serving. Chocolate coconut proffee versions consistently deliver 30 grams of protein, aiding satiety and muscle recovery. Adding Casa De Sante Low-FODMAP Protein Powder guarantees a significant protein boost in each cup, making your proffee ideal for post-workout recovery or meal replacement.

Pro Tip: For digestive comfort, choose Casa De Sante Low-FODMAP Protein Powder, which is certified gut-friendly and free from common irritants.

Carbohydrates and Sugars

You’ll typically find around 5 grams of carbohydrates in a serving of chocolate proffee with Casa De Sante Low-FODMAP Protein Powder. Chocolate coconut proffee versions also list 1 gram of sugar per serving, helping keep blood sugar stable. Restricting sweetened add-ins or using sugar-free syrups helps minimize overall sugar content without sacrificing flavor.

Fat and Cholesterol

Fat content in chocolate proffee ranges from 3 grams to just over 7 grams per serving. Shake-based proffee provides around 7.1 grams of total fat, while chocolate coconut proffee gives 3 grams and 1 gram saturated fat. Cholesterol remains low at about 20 mg per serving when you use Casa De Sante Low-FODMAP Protein Powder, aligning with dietary goals for heart and gut health.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Health Benefits of Chocolate Proffee

Chocolate proffee delivers several health benefits when you choose quality ingredients like Casa De Sante Low-FODMAP Protein Powder. Combining high-quality coffee with this protein powder supports energy, satiety, and muscle maintenance.

Supports Muscle Recovery and Maintenance

Chocolate proffee aids muscle recovery and maintenance. The 25–30g protein in Casa De Sante Low-FODMAP Protein Powder jump-starts daily repair processes, making the drink ideal post-workout. Research indicates protein intake after resistance exercise helps increase muscle synthesis and reduces overall soreness (Journal of the International Society of Sports Nutrition, 2017).

Boosts Energy and Focus

Chocolate proffee boosts energy and focus, thanks to its combination of caffeine and protein. The standard serving includes 60–120mg caffeine from cold brew coffee or espresso, promoting alertness and short-term cognitive performance (Harvard T.H. Chan School of Public Health). Protein supports steady energy by slowing digestion, which results in more sustained alertness throughout the morning or after exercise.

Curbs Hunger and Prolongs Satiety

Chocolate proffee curbs hunger and prolongs satiety with its high protein content. Casa De Sante Low-FODMAP Protein Powder slows the absorption of sugar and reduces cravings, making chocolate proffee suitable for morning routines or pre-workout meals. Studies show protein-rich breakfasts keep you fuller for longer and may help moderate calorie intake throughout the day (American Journal of Clinical Nutrition, 2015).

Gut-Friendly and Suitable for Digestive Sensitivities

Chocolate proffee suits those with digestive concerns when you use Casa De Sante Low-FODMAP Protein Powder. This certified low-FODMAP and gut-friendly formula avoids common irritants found in conventional protein powders, so you experience fewer gastrointestinal symptoms if you have IBS or sensitive digestion.

Sidebar: Why Casa De Sante Low-FODMAP Protein Powder?
Casa De Sante Low-FODMAP Protein Powder uses ingredients chosen for their digestive tolerance and nutritional consistency. Every serving is free from lactose, gluten, soy, and artificial sweeteners, making it suitable for a wide range of dietary needs and preferences.

Chocolate Proffee: Core Ingredients and Functional Benefits

Ingredient Function
Casa De Sante Low-FODMAP Protein Powder Supports muscle health, delivers satiety, compatible with gut sensitivities
Cold Brew or Espresso Coffee Provides caffeine for energy and focus
Ice, Water, or Milk Alternative Enhances volume, mouthfeel, and hydration
Sugar-Free Chocolate Syrup (optional) Adds flavor without excess sugars

Ready to try it?

Shop Casa De Sante Low-FODMAP Protein Powders.

Chocolate proffee, when made with Casa De Sante Low-FODMAP Protein Powder, delivers digestible nutrition, sustained energy, and convenient protein intake for your busy mornings or workout recovery.

Potential Drawbacks and Considerations

Chocolate proffee, including versions made with Casa De Sante Low-FODMAP Protein Powder, presents several considerations for health and dietary needs.

  • Protein Content: High protein content in chocolate proffee, ranging from 25g to 30g per serving when using Casa De Sante Low-FODMAP Protein Powder, may be excessive for individuals with kidney conditions or protein-restricted diets. Always consult a healthcare professional if you have underlying medical restrictions.
  • Caffeine Sensitivity: Cold brew coffee used in most chocolate proffee recipes provides 60–120mg of caffeine per serving, which could cause jitters, insomnia, or digestive upset if you're caffeine-sensitive. Opt for decaf coffee to reduce your caffeine intake if needed.
  • Artificial Sweeteners: Sugar-free syrups often included in chocolate proffee contain artificial sweeteners like sucralose or stevia. Some people prefer to avoid these additives due to potential digestive discomfort or personal health considerations. Casa De Sante Low-FODMAP Protein Powder, however, is crafted to minimize gut irritants, supporting sensitive digestion.
  • Caloric Density: A typical serving contains 162–293 calories, which can add up quickly if you consume multiple servings daily or add calorie-dense toppings like whipped cream, coconut flakes, or chocolate syrup. Track your daily intake to avoid exceeding your nutritional goals.
  • Allergen and Additive Awareness: While Casa De Sante Low-FODMAP Protein Powder is free from common allergens and irritants like gluten and artificial sweeteners, always check all added ingredients for potential triggers.

Sidebar: Sensitive Stomach?

Casa De Sante Low-FODMAP Protein Powder provides a gut-friendly alternative for chocolate proffee. It's specially formulated for those with IBS or food sensitivities, with no common gut irritants or artificial flavors found in standard protein powders.

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Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

How to Make Chocolate Proffee Healthier

Enhance chocolate proffee with targeted adjustments that support gut health and manage nutrients efficiently. Optimized chocolate proffee appeals to a range of dietary needs and improves flavor profiles.

Simple Swaps for a Healthier Chocolate Proffee

  • Select Casa De Sante Low-FODMAP Protein Powder: Use Casa De Sante Low-FODMAP Protein Powder to avoid common gut irritants and boost protein intake with a clean, easily digestible blend.
  • Use Low-Calorie Milk Alternatives: Choose unsweetened almond milk, cashew milk, or other low-calorie options instead of dairy or cream for fewer calories and less saturated fat.
  • Choose Natural Sweeteners: Incorporate stevia or monk fruit for mild sweetness and low glycemic impact rather than relying on sugar or artificial syrups.
  • Increase Fiber Content: Add chia seeds, flaxseed, or a scoop of psyllium husk to support digestive health and maintain fullness longer.
  • Optimize Toppings: Sprinkle chopped nuts, hemp hearts, or a pinch of shaved dark chocolate for micronutrient benefits while keeping added sugar minimal.
  • Limit Added Sugars: Avoid sweetened cocoa powders and syrups; lean on cocoa powder with no sugar added to retain chocolate flavor while lowering sugar content.

Healthier Chocolate Proffee Ingredient Guide

Below is a refined mix for a nutrient-dense, gut-friendly chocolate proffee:

Ingredient Example Amount Nutrition Benefit
Casa De Sante Low-FODMAP Protein Powder 1 scoop 30g protein, low FODMAP, digestive support
Cold Brew Coffee 8 oz 60-120mg caffeine, low calorie
Unsweetened almond milk 4 oz <20 calories, reduces saturated fat
Chia seeds (optional) 1 tbsp 3g fiber, omega-3, added satiety
Stevia or monk fruit To taste Sugar-free sweetness
Unsweetened cocoa powder 1 tbsp Deep flavor, minimal sugar, antioxidants
Ice ½ cup No calories, refreshing texture

Each scoop of Casa De Sante Low-FODMAP Protein Powder offers a concentrated source of protein for muscle repair and prolonged fullness, supporting post-workout or meal-replacement needs.


Gut-Friendly Choice
For those with digestive sensitivities or following a low-FODMAP diet, Casa De Sante Low-FODMAP Protein Powder makes chocolate proffee easy to tolerate. Its formula avoids artificial additives and common allergens, minimizing digestive discomfort.


Customizing Nutrition to Your Needs

Adjust ingredient amounts to meet calorie and macronutrient goals. For extra creaminess, increase low-calorie milk alternatives. Add seeds or nuts for nutritional diversity, if caloric intake allows. Monitor total sugar and fat from toppings and syrups for optimal results.

Casa De Sante Low-FODMAP Protein Powder integrates seamlessly with cold brew coffee and nut milk, delivering a balanced beverage that manages both energy and hunger with limited digestive impact.

Ready to try it? Shop Casa De Sante Low-FODMAP Protein Powders.

Conclusion

Chocolate proffee offers a delicious way to combine your love for coffee with the benefits of protein. With the right ingredients you can enjoy a beverage that supports your energy and nutrition goals without compromising your digestive health.

Choosing gut-friendly options like Casa De Sante Low-FODMAP Protein Powder helps you enjoy chocolate proffee even if you have dietary sensitivities. Always pay attention to your body’s needs and ingredient choices so you can get the most out of every cup.

Frequently Asked Questions

What is chocolate proffee?

Chocolate proffee is a beverage made by combining brewed coffee with chocolate-flavored protein powder. It provides both caffeine and protein, making it popular for sustained energy, muscle recovery, and as a meal or snack option.

Who should consider drinking chocolate proffee?

Chocolate proffee is ideal for anyone seeking an energizing, protein-rich drink, especially after workouts. It is also suitable for those needing a convenient meal or snack. People with sensitive stomachs or digestive issues should use gut-friendly protein powders.

Is chocolate proffee safe for people with IBS?

Yes, chocolate proffee can be safe for people with IBS if made with Casa De Sante Low-FODMAP Protein Powder, which avoids common gut irritants and is designed for digestive sensitivity.

How much protein and caffeine does chocolate proffee contain?

Most chocolate proffee recipes provide 15–30 grams of protein and 60–120 mg of caffeine per serving, depending on the choice of coffee, protein powder, and other add-ins.

What are the main health benefits of chocolate proffee?

Chocolate proffee supports muscle recovery, curbs hunger, offers sustained fullness, and provides steady energy from caffeine. When made with low-FODMAP protein, it is also gentler on sensitive stomachs.

Are there any drawbacks to drinking chocolate proffee?

Potential drawbacks include excessive protein content for those with kidney issues, caffeine sensitivity causing jitters, and possible reactions to artificial sweeteners. Caloric content can also be high with added toppings.

Can I make chocolate proffee without dairy?

Yes, you can use non-dairy milk alternatives like almond, oat, or coconut milk to keep your chocolate proffee dairy-free and suitable for lactose-intolerant individuals.

What makes Casa De Sante Low-FODMAP Protein Powder a good choice?

Casa De Sante Low-FODMAP Protein Powder is certified low-FODMAP, free from common gut irritants, and suitable for those with IBS or sensitive digestion.

How can I make chocolate proffee healthier?

To make chocolate proffee healthier, use low-calorie milk alternatives, natural sweeteners like stevia or monk fruit, Casa De Sante Low-FODMAP Protein Powder, and boost fiber with chia seeds or flaxseed.

What allergens should I watch out for in chocolate proffee?

Always check protein powders, milk substitutes, and toppings for allergens like dairy, soy, nuts, or gluten. Casa De Sante's powder is free from common allergens but verify all ingredient labels.

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