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Low FODMAP Potato and Pea Curry with Vegetable Samosas and Steamed Rice

Low FODMAP Potato and Pea Curry with Vegetable Samosas and Steamed Rice

This low FODMAP Potato and Pea Curry with Vegetable Samosas and Steamed Rice is a healthy low FODMAP recipe that is full of awesome goodness that you will surely love!Perfect addition to your low FODMAP recipes collection!   Makes 4 servings. Ingredients for the Curry:  3 medium potatoes, peeled and cubed  1 cup of water  1/4 cup green peas  1 small tomato, chopped  1 teaspoon low FODMAP Indian spice rub  1 teaspoon turmeric  1/2 teaspoon low FODMAP Garam Masala (optional) Ingredients for the Samosas:  4 corn tortillas  2 cooked white potatoes, roughly mashed  1 teaspoon low FODMAP Indian spice rub 1 teaspoon freshly chopped ginger  1...

Jul 31, 2019 0 comments

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Low FODMAP Coconut Curry Salmon Recipe

Low FODMAP Coconut Curry Salmon Recipe

Light and delicious, this Low FODMAP Coconut Curry Salmon Recipe is the perfect paleo low fodmap dinner meal recipe to whip up fast. In under 20 minutes you can serve this healthy meal to your family without breaking the bank. Perfect addition to your paleo low fodmap dinner recipe collection! INGREDIENTS To make our Low FODMAP Coconut Curry Salmon Recipe, you will need the following: 2 salmon fillets ½ (13.5oz) can coconut milk 2 tbsp Casa de Sante Thai Curry seasoning 4 tablespoons peanut butter, no sugar added 1 head of broccoli 1 tsp salt 1 tsp pepper INSTRUCTIONS To make our Low...

Oct 02, 2018 0 comments

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Low FODMAP Thai Curry Tomato Soup Recipe

Low FODMAP Thai Curry Tomato Soup Recipe

Low FODMAP Thai Curry Tomato Soup Recipe — this is one delicious low fodmap chicken recipe that's sure to become a new favorite! Perfect addition to your low fodmap chicken recipes recipe collection! Ingredients:   To make our Low FODMAP Thai Curry Tomato Soup Recipe, you will need the following: 4 tbsp garlic oil 1 tbsp Casa de Sante Thai curry powder 1 tsp ground cumin 1 1/2 tsp ground coriander 1/2 tsp chile flakes  2 (28-ounces) cans of fire-roasted tomatoes 6 cups water Salt and pepper, to taste Toppings of choice: brown rice, toasted almond slices Procedure: To make our Low...

Sep 10, 2018 0 comments

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Low FODMAP Easy Classic Curry Chicken With Potatoes Recipe

Low FODMAP Easy Classic Curry Chicken With Potatoes Recipe

Prep: 20 minsCook: 60 minsMakes 4 servings. Ingredients: 1 lb chicken breast or thigh, chopped into small chunks, OR whole chicken pieces 2-3 potatoes, chopped into chunks Optional: 1-2 medium tomatoes, chopped into chunks 1/4 cup fresh coriander for garnish 2 tablespoons Casa de Sante Thai curry powder Optional: 1 cinnamon stick 1/2 to 1 teaspoon chili flakes or cayenne pepper, to taste 1 thumb-size piece ginger, grated 1/2 cup low FODMAP chicken stock or broth / Casa de Sante vegetable stock 11/2 tablespoons tomato puree 1 can coconut milk 2-3 tablespoons fish sauce Optional: 1/2 teaspoon sugar 2-3 tablespoons garlic oil for stir-frying...

Sep 10, 2018 3 comments

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