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Low FODMAP Turkey Sweet Potato Chili – Kid Friendly Recipe

Low FODMAP Turkey Sweet Potato Chili – Kid Friendly Recipe
This low FODMAP Turkey Sweet Potato Chili is a healthy and quick gluten free dinner recipe that is full of awesome goodness that your kids will surely love!
Jan 15, 2019 0 comments

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Low FODMAP Chili Beef Stir Fry Recipe

Low FODMAP Chili Beef Stir Fry Recipe

Low FODMAP Chili Beef Stir Fry recipe — this simple meal combines beef with baby bok choy, red pepper and carrots. The chili seasoning takes it to another level giving it a savory flavor with every bite. This is one delicious paleo low fodmap beef recipe that's sure to become a new favorite! INGREDIENTS To make our Low FODMAP Chili Beef Stir Fry Recipe, you will need the following: 1 lb beef cut in strips 1 tbsp olive oil 2 heads of baby bok choy 1 carrot, peeled and sliced 1 tbsp Casa de Sante Chili Seasoning INSTRUCTIONS To make our Low FODMAP...

Oct 02, 2018 0 comments

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Low FODMAP Thai Curry Tomato Soup Recipe

Low FODMAP Thai Curry Tomato Soup Recipe

Low FODMAP Thai Curry Tomato Soup Recipe — this is one delicious low fodmap chicken recipe that's sure to become a new favorite! Perfect addition to your low fodmap chicken recipes recipe collection! Ingredients:   To make our Low FODMAP Thai Curry Tomato Soup Recipe, you will need the following: 4 tbsp garlic oil 1 tbsp Casa de Sante Thai curry powder 1 tsp ground cumin 1 1/2 tsp ground coriander 1/2 tsp chile flakes  2 (28-ounces) cans of fire-roasted tomatoes 6 cups water Salt and pepper, to taste Toppings of choice: brown rice, toasted almond slices Procedure: To make our Low...

Sep 10, 2018 0 comments

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Low FODMAP Easy Classic Curry Chicken With Potatoes Recipe

Low FODMAP Easy Classic Curry Chicken With Potatoes Recipe

Prep: 20 minsCook: 60 minsMakes 4 servings. Ingredients: 1 lb chicken breast or thigh, chopped into small chunks, OR whole chicken pieces 2-3 potatoes, chopped into chunks Optional: 1-2 medium tomatoes, chopped into chunks 1/4 cup fresh coriander for garnish 2 tablespoons Casa de Sante Thai curry powder Optional: 1 cinnamon stick 1/2 to 1 teaspoon chili flakes or cayenne pepper, to taste 1 thumb-size piece ginger, grated 1/2 cup low FODMAP chicken stock or broth / Casa de Sante vegetable stock 11/2 tablespoons tomato puree 1 can coconut milk 2-3 tablespoons fish sauce Optional: 1/2 teaspoon sugar 2-3 tablespoons garlic oil for stir-frying...

Sep 10, 2018 3 comments

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Low FODMAP Beef, Sweet Potato & Kale Skillet Recipe

Low FODMAP Beef, Sweet Potato & Kale Skillet Recipe

This Low FODMAP Beef, Sweet Potato & Kale Skillet Recipe is a quick recipe for your lunchtime. Gluten-free and healthy easy dish without scarfing in flavour! A healthy, easy, and insanely delicious dinner that your whole family will surely enjoy... 7 ingredients25 minutes2 servings264 Calories Ingredients: To make our  Low FODMAP Beef, Sweet Potato & Kale Skillet Recipe, you will need the following: 1/2 lb Extra Lean Ground Beef 1 1/2 tsps Ginger (peeled and grated) 1 tbsp garlic-infused oil (cloves, mince) 1/2 Sweet Potato (medium sized, grated) 2 cups Kale Leaves (chopped) 1/4 tsp Sea Salt (to taste) 1/2 tsp low FODMAP...

Jul 27, 2018 0 comments

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