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Low FODMAP Vanilla Non-Dairy English Custard with Granola Recipe

Low FODMAP Vanilla Non-Dairy English Custard with Granola Recipe —this is one delicious low fodmap snack that's sure to become a new favorite!

Perfect addition to your low fodmap snacks recipe collection!

 

Servings – 1

Ingredients

To make our Low FODMAP Vanilla Non-Dairy English Custard with Granola Recipe, you will need the following:

  • 1 egg
  • 1 tbsp. tapioca starch (arrowroot) or corn starch
  • 1 tbsp. 100% pure maple syrup 
  • 1 cup unsweetened vanilla almond milk
  • 1 pack of Casa De Santé plain granola for topping (not pictured)
  • Cinnamon for topping

Preparation

To make our Low FODMAP Vanilla Non-Dairy English Custard with Granola Recipe, follow these steps:

  1. Whisk egg, starch and maple syrup together until smooth.
  2. Gradually add the almond milk, ensuring a smooth texture is maintained.
  3. Heat slowly on the stove (make sure the temperature doesn’t get too hot), whisking continuously until mixture thickens (approximately 5 minutes).
  4. Remove from heat and enjoy hot or cold with some cinnamon and Casa De Santé plain granola.
  5. Note: Make extra (double the portion) to save time for Monday evening parfait snack and Wednesday’s breakfast.

 

400 calories (with granola)
GF, Soy-free, Dairy-free

 

 

For more amazing low fodmap snacks, click here.

Love this low fodmap recipe? Feel free to share! We hope you enjoyed our low fodmap snacks from Casa de Sante— Low FODMAP Vanilla Non-Dairy English Custard with Granola Recipe!

 


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