Low FODMAP Vanilla Non-Dairy English Custard with Granola Recipe - casa de sante

Low FODMAP Vanilla Non-Dairy English Custard with Granola RecipeĀ ā€”this is one delicious low fodmap snack that's sure to become a new favorite!

Perfect addition to your low fodmap snacks recipe collection!

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Servings ā€“ 1

Ingredients

To make our Low FODMAP Vanilla Non-Dairy English Custard with Granola Recipe, you will need the following:

  • 1 egg
  • 1 tbsp. tapioca starch (arrowroot) or corn starch
  • 1 tbsp. 100% pure maple syrupĀ 
  • 1 cup unsweetened vanilla almond milk
  • 1 pack of Casa De SantĆ© plain granola for topping (not pictured)
  • Cinnamon for topping

Preparation

To make our Low FODMAP Vanilla Non-Dairy English Custard with Granola Recipe, follow these steps:

  1. Whisk egg, starch and maple syrup together until smooth.
  2. Gradually add the almond milk, ensuring a smooth texture is maintained.
  3. Heat slowly on the stove (make sure the temperature doesnā€™t get too hot), whisking continuously until mixture thickens (approximately 5 minutes).
  4. Remove from heat and enjoy hot or cold with some cinnamon and Casa De SantƩ plain granola.
  5. Note: Make extra (double the portion) to save time for Monday evening parfait snack and Wednesdayā€™s breakfast.

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400 calories (with granola)
GF, Soy-free, Dairy-free

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For more amazing low fodmap snacks, click here.

Love this low fodmap recipe? Feel free to share! We hope you enjoyed our low fodmap snacks from Casa de Santeā€” Low FODMAP Vanilla Non-Dairy English Custard with Granola Recipe!

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