Low FODMAP Stuffed Peppers Recipe (Video)

You're in for a treat with this Low FODMAP Stuffed Peppers Recipe! A healthy, easy, and insanely delicious low fodmap dinner recipes that your whole family will love!

Perfect addition to your low fodmap dinner recipes collection!

Ingredients:

To make our Low FODMAP Stuffed Peppers Recipe, you will need the following:

• 3 tbsp olive oil
• 1 cup carrots
• 1 cup red peppers
• 1/2 cup zucchini 
• 1 cup boiled rice
• 2 tbsp Adobo seasoning by Casa de Santé
• 1 tbsp turmeric
• Salsa Chunky Mild by Casa de Santé

Preparation:

To make our Low FODMAP Stuffed Peppers Recipe, follow these steps:

1. In a pan put 3 tbsp olive oil, 1 cup carrots, 1 cup red peppers, 1/2 cup zucchini stir and let to cook. 
2. When it is cooked add 1 cup boiled rice, 2 tbsp Adobo seasoning by Casa de Santé and 1 tbsp turmeric. 
3. Cut the tops off the peppers and remove the seeds.
4. Place the peppers in a large saucepan. 
5. Put the mixture with a spoon into the peppers. 
6. Bake 20-25 MINUTES in 180°C / 356°F
7. You can serve with Salsa Chunky Mild by Casa de Santé

Buon appetit!

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