Low FODMAP Stuffed Peppers Recipe (Video)

You're in for a treat with this Low FODMAP Stuffed Peppers Recipe! A healthy, easy, and insanely delicious low fodmap dinner recipes that your whole family will love!

Perfect addition to your low fodmap dinner recipes collection!



To make our Low FODMAP Stuffed Peppers Recipe, you will need the following:


To make our Low FODMAP Stuffed Peppers Recipe, follow these steps:

  1. In a pan put 3 tbsp olive oil, 1 cup carrots, 1 cup red peppers, 1/2 cup zucchini stir and let to cook. 
  2. When it is cooked add 1 cup boiled rice, 2 tbsp Adobo seasoning by Casa de Santé and 1 tbsp turmeric. 
  3. Cut the tops off the peppers and remove the seeds.
  4. Place the peppers in a large saucepan. 
  5. Put the mixture with a spoon into the peppers. 
  6. Bake 20-25 MINUTES in 180°C / 356°F
  7. You can serve with Salsa Chunky Mild by Casa de Santé

Buon appetit!


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