Low FODMAP Slow Cooker Vegan Butternut Squash Soup Recipe — this is one delicious low fodmap chicken recipe that's sure to become a new favorite! Perfect addition to your low fodmap chicken recipes recipe collection!
Comforting, flavorsome and filling. Add it to your meal plan now!
Serves 8-10
Ingredients:
To make our Low FODMAP Slow Cooker Vegan Butternut Squash Soup Recipe, you will need the following:
- 1 butternut squash peeled and diced (up to 2 cups)
- 4 peeled and diced carrots
- 3 tbs Casa de Santé low FODMAP Vegetable Stock Powder
- 3 cups hot water
- 1 can coconut milk
- salt and pepper to taste
- 1 tsp Casa de Santé low FODMAP Tuscan Herb Seasoning
Directions:
- Combine squash, spices, stock, water, and carrots in a slow cooker.
- Cover and cook on low for 6 hours.
- Transfer contents to a blender and puree until smooth.
- Stir in coconut milk, salt, and pepper.
- Serve and enjoy!
Nutrition info per cup:
Calories 188
Protein: 4g
Fat: 8g
Carbs: 25g
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