Low FODMAP Pumpkin Pie Recipe

Low FODMAP Pumpkin Pie Recipe — a healthy, easy, and insanely delicious low fodmap dinner recipe that your whole family will love!

Perfect addition to your low fodmap dinner recipes collection!

Ingredients:

To make our Low FODMAP Pumpkin Pie Recipe, you will need the following:

• 1 banana, peeled, sliced and previously frozen
• ½ cup lactose-free yogurt (may substitute coconut yogurt)
• ¼ teaspoon pumpkin pie spice
• ½ cup Lemonaid infusion
• 1 tablespoon maple syrup
• ½ cup pumpkin puree (canned)
• 1 cup ice cubes 

Directions:

To make our Low FODMAP Pumpkin Pie Recipe, follow these steps:

1. Add banana, yogurt, pumpkin pie spice, Lemonaid infusion, maple syrup, and pumpkin puree to a high-speed blender and mix for about 3-4 minutes.
2. Add ice cubes and continue blending until smooth and creamy.
3. Add a little water if it’s too thick.

Yield: 1 serving

Serving size: 16 ounces 

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