Low FODMAP Protein Yule Log Cake Recipe

This season, skip the store-bought sweets and dive into this protein-packed Low FODMAP Protein Yule Log Cake Recipe!

It will please not only your gut, but your taste buds too and feed your muscles as well! Perfect low FODMAP dessert for the holidays!


To make our Low FODMAP Protein Yule Log Cake, you will need the following:




  • 3/8 cup lactose free milk (or plant milk)


To make our Low FODMAP Protein Yule Log Cake, follow these steps:

  1. Blend the cake ingredients together and bake the batter on a flat brownie tray at 180 C (356F) for about five minutes (yup, it only takes about five minutes to cook) - until it’s nice and firm.
  2. Let it cool.
  3. Then, mix all your filling ingredients together and slather them onto one side of the chocolate cake.
  4. Then, roll it (it’s OK if it breaks a bit).
  5. To make the topping, simply mix all the topping ingredients together in a bowl and, with a spoon or spatula, layer it on top of the log.
  6. Finally, garnish it, slice it, and enjoy its creamy center against the dark chocolate ‘bark’ of the log!


    • Per one slice out of six: 122.3 cal, 16.2g protein, 6.8g carbs, 3.3g fat,and 2.3g fiber.

    Servings: 6 

    For more amazing low FODMAP Holiday recipes, click here.

    Love this low fodmap recipe? Feel free to share! We hope you enjoyed our low FODMAP Holiday recipe from Casa de Sante— Low FODMAP Protein Yule Log Cake Recipe!

    Back to blog

    Keto Paleo Low FODMAP Cert, Gut & Ozempic Friendly

    1 of 12

    Keto. Paleo. No Digestive Triggers. Shop Now

    No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

    Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

    Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!