This delicious low FODMAP paleo pineapple berry smoothie is a great breakfast or quick snack.

Ingredients

1 cup almond milkĀ 

4oz pineapple chunks (fresh or frozen)

2ozĀ  strawberries (fresh or frozen)

2oz raspberries (fresh or frozen)

1ozĀ  blueberries (fresh or frozen)

1 scoop Casa de Sante low FODMAP Certified whey protein powder, vanilla. Sub with Casa de Sante low FODMAPĀ vegan protein powders/meal replacements.

Ā 

Instructions

Put all ingredients inĀ a blender and blend thoroughly.

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Keto Paleo Low FODMAP Cert, Gut & Ozempic Friendly

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No onion, no garlicĀ ā€“Ā no pain. No gluten, no lactose ā€“Ā no bloat. Low FODMAP certified.

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