Low FODMAP LEMON HERB FISH Recipe

By Jody Garlick, RD, LDN

Low FODMAP LEMON HERB FISH Recipe — a healthy, easy, and insanely delicious low fodmap dinner recipe that your whole family will love!

Perfect addition to your low fodmap dinner recipes collection!

Serves 4

Ingredients:

  • To make our Low FODMAP LEMON HERB FISH Recipe, you will need the following:
  • 2 tablespoons butter
  • 2 tablespoons white wine or lemon juice
  • 2 teaspoons Casa de santé Lemon Herb seasoning
  • 1 pound firm white fish fillets (tilapia, flounder, sole)

Directions:

To make our Low FODMAP LEMON HERB FISH Recipe, follow these steps:

Preheat broiler. Melt butter in a small pan. Stir in white wine and Casa de santé Lemon Herb seasoning. Place fish on a broiler pan and brush with the butter mixture. Broil 8-10 minutes or until the fish flakes easily with a fork.

 Jody Garlick, RD, LDN is a Registered Dietitian/Owner at South Hills Nutrition. She is an integrative and functional nutritionist specializing in digestive and autoimmune disorders.

 For more amazing low fodmap dinner recipes, click here.

Love this low fodmap recipe? Feel free to share! We hope you enjoyed our low fodmap dinner recipes from Casa de Sante— Low FODMAP LEMON HERB FISH Recipe!

Back to blog

Keto Paleo Low FODMAP Cert, Gut & Ozempic Friendly

1 12
View all

Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!

Protein PowdersProbiotics
Digestive EnzymesSupplements