Low FODMAP LEMON HERB FISH Recipe - casa de sante



By Jody Garlick, RD, LDN

Low FODMAP LEMON HERB FISH Recipe — a healthy, easy, and insanely delicious low fodmap dinner recipe that your whole family will love!

Perfect addition to your low fodmap dinner recipes collection!

Serves 4


  • To make our Low FODMAP LEMON HERB FISH Recipe, you will need the following:
  • 2 tablespoons butter
  • 2 tablespoons white wine or lemon juice
  • 2 teaspoons Casa de santé Lemon Herb seasoning
  • 1 pound firm white fish fillets (tilapia, flounder, sole)


To make our Low FODMAP LEMON HERB FISH Recipe, follow these steps:

Preheat broiler. Melt butter in a small pan. Stir in white wine and Casa de santé Lemon Herb seasoning. Place fish on a broiler pan and brush with the butter mixture. Broil 8-10 minutes or until the fish flakes easily with a fork.

 Jody Garlick, RD, LDN is a Registered Dietitian/Owner at South Hills Nutrition. She is an integrative and functional nutritionist specializing in digestive and autoimmune disorders.

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