Low FODMAP Lemon Chicken with Carrots Recipe — this is one delicious low fodmap chicken recipes that's sure to become a new favorite!
Perfect addition to your low fodmap chicken recipes recipe collection!
PREP:10 mins COOK:50 mins SERVINGS:2 CALORIES:410 Level:Easy
Ingredients:
To make our Low FODMAP Lemon Chicken with Carrots Recipe, you will need the following:
- 4 pcs Chicken Thighs
- 2 Lemons
- 1 Tsp Oregano, Dried or Casa de Sante Tuscan Herb Mix (for hing garlic-onion flavor)
- 16 small carrots (1-1/2 lb.), peeled
- 1 Tbsp Parsley
- 1 Garlic Oil
- 1 Salt And Ground Black Pepper
Cooking Instructions:
To make our Low FODMAP Lemon Chicken with Carrots Recipe, follow these steps:
1. Preheat the oven to 400F. Pat the chicken dry with paper towels, season generously with salt and pepper, then set aside.
2. Heat garlic oil on a large skillet over medium-high heat. Brown the chicken for 3-5 minutes on each side. 
3. Remove the skillet from the stove. Add sliced lemons, and 1 tsp oregano or Casa de Sante Tuscan Herb Mix, peeled carrots and 3 Tbsp lemon juice to the skillet. Bake in the oven for 40-45 minutes,.
4. Top the chicken with lemon zest and chopped parsley before serving.
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