Low FODMAP Instant Pot (Slow Cooker) Recipes - casa de sante

You're in for a treat with these Low FODMAP Instant Pot Slow Cooker Recipes!


Having to follow a certain diet can be a challenge, especially on a busy schedule! Take out your instant pot for these delicious and easy-to-follow Low FODMAP Instant Pot Slow Cooker Recipes, and discover how to whip up quick FODMAP-friendly meals with no stress.

Why use an instant pot? When you follow a low FODMAP diet, it can be very difficult to buy suitable meals at restaurants, supermarkets, or on-the-go food outlets. As you can never be certain that the meal is FODMAP friendly, it is generally advisable to eat at home when possible. With an instant pot, you can conveniently make meals in under 30 minutes. You can also make large batches of simple recipes to last a few days of dinners, so you are never stuck after a long day at work!

All of the Low FODMAP Instant Pot Slow Cooker Recipes below have been adopted from July’s Plan to Eat monthly challenge. Plan to Eat is an exceptionally handy meal-planning website, that allows you to create grocery lists and meal plans with a touch of a button. Simply import your favorite recipe into your personal planner, and drag and drop the recipe into your calendar. There are tons of amazing features to allow you to create the most personalized meal plan possible, to suit you and your family. Planning your meals for the week is an excellent way of staying on track of your FODMAP diet with ease. Check out these tasty recipes and create your own meal plan now:

Low FODMAP Instant Pot (Slow Cooker) Recipes

1) Add a bit of spice to the table, and enjoy this deliciously creamy Instant Pot Chicken Curry with the whole family. Skip the onions & garlic, top with fresh herbs, and serve with brown rice or steamed veggies for a hearty low FODMAP dinner.

 low fodmap instant pot recipe

2) For a staple chicken recipe that you will never do without, try this Instant Pot Shredded BBQ Chicken to create the most mouth-watering sandwiches, tacos and burrito bowls. Simply add your favorite toppings, such as salsa, mixed greens, or hard cheese, and dish them out at your next gathering.


low fodmap instant pot recipes 

3) This incredibly simple 3-ingredient recipe uses the taco seasoning to create divine low FODMAP beef tacos.

low fodmap instant pot recipe



For more amazing low fodmap slow cooker recipes, click here.

Love this low fodmap recipe? Feel free to share! We hope you these Low FODMAP Instant Pot Slow Cooker Recipes!

Back to blog

Keto Paleo Low FODMAP Cert, Gut & Ozempic Friendly

1 of 12

Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!