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Low FODMAP Dalgona Protein Latte

This delicious coffee drink has taken the world by the storm!

Makes 1 serving.



1 tbsp instant coffee (decaf if preferred)

1 tbsp hot/boiling water

1 cup warm/hot almond milk (or low FODMAP milk of your choice)

1 scoop of Casa de Sante low FODMAP Protein Powder/Meal Replacement - Vanilla

Ice cubes (optional)




Using an electric hand mixer, mix the instant coffee, sugar and water until you get a foam like consistency** (about 4-5 minutes).

Mix the protein powder with the almond milk in a glass. (Optional for cold: add ice cubes to the glass).

Top with the coffee, mix and enjoy!



If you do not have an electric mixer, use either:

Stand mixer

Milk frother

Regular whisk

These are in order of ease of use. If you use a milk frother or whisk as a no-mixer option, be ready to spend a little extra time.



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