Low FODMAP Egg Drop Soup with Chicken and Noodles Recipe

This quick and healthy low FODMAP Egg Drop Soup with Chicken and Noodles recipe makes the ideal midweek staple!  

Servings - 2

Ingredients

To make our Low FODMAP Egg Drop Soup with Chicken and Noodles Recipe, you will need the following:

• 4 tsp. Casa De Santé Vegetable powder
• 2 cups water
• 2 Tbsp. GF tamari
• 1 tsp. Casa De Santé BBQ seasoning
• 1 oz. rice noodles 
• 2 Tbsp. tapioca starch (or cornstarch)
• 2 eggs, lightly beaten
• 1 ½ cups cooked, shredded chicken
• 3 scallions, thinly sliced (green part only)

Preparation

To make our Low FODMAP Egg Drop Soup with Chicken and Noodles Recipe, follow these steps:

1. Bring the water to a boil over medium-high heat, and add tamari, Casa De Santé BBQ seasoning and Casa De Santé Vegetable powder. 
2. Reduce heat to medium and add noodles to pot; cook for 4 minutes or until tender.
3. Meanwhile, stir together the tapioca starch and 2 tablespoons water in a small bowl; whisk into broth and cook for 1 minute or until thickened.
4. Stir the soup so it is moving in a circular direction.
5. Pour in the beaten eggs in a slow, steady stream, stirring with a fork to form ribbons.
6. Stir in chicken and garnish with scallions. Serve immediately.

300 calories (per serving)
GF, Dairy-free

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