Low FODMAP Berry Pineapple Protein Smoothie

 

This delicious low FODMAP berry pineapple protein smoothie is an immune booster full of nutrients including protein, vitamins and minerals. It is a great way to start the day as breakfast or a delicious snack.

  

Prep time: 5 mins

Total time: 5 mins

1 serving

 

Ingredients

1/2 cup frozen pineapple

1/2 cup frozen strawberries

1/4 cup frozen blueberries

1/4 cup unsweetened coconut milk or almond milk

1 scoop Casa de Sante low FODMAP Vanilla Nutrition Powder (Meal Replacement or Vegan Protein or Whey Protein)

 

Instructions

Put all the ingredients in a blender and blend completely until smooth and creamy. 

If needed, add ice and blend again to thicken.

Pour into a bowl and enjoy.

Optionally, sprinkle low FODMAP toppings on top (e.g peanuts)

 

 

Back to blog

Keto Paleo Low FODMAP Cert, Gut & Ozempic Friendly

1 12
View all

Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!

Protein PowdersProbiotics
Digestive EnzymesSupplements