When it comes to eating, it’s important to take note of what you can or cannot eat. The Low FODMAP Plate gives a visual representation of which foods are allowed on your diet and which are not. The plate is designed to bring awareness of the high fructose content in fruits and vegetables, making it easier for individuals to understand their daily nutritional intake.
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Keto, Paleo, Low FODMAP Certified Gut Friendly

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Keto. Paleo. No Digestive Triggers. Shop Now

No onion, no garlic – no pain. No gluten, no lactose – no bloat. Low FODMAP certified.

Stop worrying about what you can't eat and start enjoying what you can. No bloat, no pain, no problem.

Our gut friendly keto, paleo and low FODMAP certified products are gluten-free, lactose-free, soy free, no additives, preservatives or fillers and all natural for clean nutrition. Try them today and feel the difference!